Loneliness is like an ache and often we feel ashamed to admit that we feel lonely. Ruth Graham shares national statistics about how half of American adults feel lonely, and how loneliness can affect us emotionally and physiologically. (Part 1 of 2)

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Dr. Randy Schroeder offers moms and dads practical guidance for leading their children in a loving, confident manner by building on the foundational family principles of relationship, routines, responsibilities, and rules.

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Kirsten Watson offers encouragement for moms in the trenches. As a mom of seven and wife of NFL veteran Benjamin Watson, Kirsten reminds you to embrace your identity in Christ and trust God through the everyday-ness of motherhood.

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Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his mentality. He learned that anxiety is not just a problem to solve. Although it can be difficult and painful, it can also lead to powerful spiritual growth. (Part 2 of 2)

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Curtis Chang dealt with anxiety for a long time before the pressure became too much and he experienced a mental breakdown that led him to change his mentality. He learned that anxiety is not just a problem to solve. Although it can be difficult and painful, it can also lead to powerful spiritual growth. (Part 1 of 2)

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Young men seem to be floundering quite a bit in today’s culture. Author Brant Hansen has some great ideas to help you take responsibility, find the right kind of ambition, and cast a bigger vision for your life. He’ll help guys to better manage or set aside the distractions of technology and things to put more emphasis on building personal relationships, including marriage.

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In a discussion based his book With These Words, Pastor Rob Flood and his wife, Gina, offer insights on several key communication skills that have healed and revolutionized their once-troubled marriage.

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Drs. Les and Leslie Parrott explain how you can improve your marriage by becoming emotionally healthy, and examine three key aspects of good emotional health.

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