FLIPSIDE OF MIDLIFE® with Karli Newman Podcast Por Karli Newman arte de portada

FLIPSIDE OF MIDLIFE® with Karli Newman

FLIPSIDE OF MIDLIFE® with Karli Newman

De: Karli Newman
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Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®.

In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand.


Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took me years to work through it.


Over time I took some big leaps, including a move back to Arizona. I created a new approach to my life and maximized my innate positivity. That’s how I ended up here - helping women like you tap into your positive mindset and inner expertise to see and seize the possibilities around you. I don’t want you to do this alone!


I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, and continue your unique journey of personal growth and self-discovery.


I intentionally create short episodes that fit into your busy life and get you thinking about your well-being. I cover topics that the women in this community care about (that's you BTW!).

Wherever you are in midlife and beyond, there’s space here to honor who you’ve been, love who you are, and be excited about who you are becoming.

This is the FLIPSIDE OF MIDLIFE® and it's a glorious place to be!

Go ahead...binge all of my episodes. xo Karli

© 2025 FLIPSIDE OF MIDLIFE® with Karli Newman Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • FLIPSIDE OF MIDLIFE®: AWE IS A RESET BUTTON

    FLIPSIDE OF MIDLIFE®: AWE IS A RESET BUTTON
    Jul 30 2025

    Send us a text

    Ever catch your breath at something unexpectedly beautiful?


    In this final episode of the summer series, I share science-backed benefits of awe and encourage you to invite more of it into your daily life.


    Pair this episode with my July 30th email to notice, nurture, and practice your joy-finding skills.


    When you’re done listening, let me know your thoughts! Send me an email at karli@flipsideofmidlife.com.


    xo Karli


    ________



    💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


    📧 Join my free email list at     https://karli-newman.myflodesk.com/podcast-link-2025


    🌐 Visit my website flipsideofmidlife.com


    ________



    Support the show

    Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.

    Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
    Más Menos
    5 m
  • YOU BELONG HERE: A GUIDED MEDITATION

    YOU BELONG HERE: A GUIDED MEDITATION
    Jul 27 2025

    Send us a text

    In this guided meditation, you’ll be reminded that you’re not alone in midlife and beyond. You’re part of a kind, supportive circle of women who truly get it.


    ⏲️The guided visualization starts at 01:06 and is about 6 minutes long.


    Let this meditation help you feel the warm sense of belonging.


    Have your journal close by! It’s helpful to reflect on your meditation experience by writing immediately afterward.


    xo Karli✨



    _______________


    Missed my MIDLIFE MUSINGS email on July 27th? Click here to read it!


    If you don’t receive my Sunday emails, I’d love to land in your inbox! Join my email list at this link to get an impactful reading AND listening experience.


    I’d love to know your thoughts about this episode, so feel free to email me at karli@flipsideofmidlife.com or leave a comment. Your feedback means so much as I explore different ways to connect with you.


    _______________


    📩 Got thoughts? Email me at karli@flipsideofmidlife.com.


    💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


    📧 Join my free email list at     https://karli-newman.myflodesk.com/podcast-link-2025


    🌐 Visit my website flipsideofmidlife.com


    ________________



    Support the show

    Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.

    Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
    Más Menos
    7 m
  • FLIPSIDE OF MIDLIFE®: LAUGH LINES ARE LIFE LINES

    FLIPSIDE OF MIDLIFE®: LAUGH LINES ARE LIFE LINES
    Jul 23 2025

    Send us a text

    Laughter is good for you, my friend - it’s self-care! Tune in to hear why I see it that way.


    Pair this episode with my July 23rd email to notice, nurture, and practice adding more humor and laughter to your life.


    When you’re done listening, let me know your thoughts! Send me an email at karli@flipsideofmidlife.com.


    xo Karli


    ________



    💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership


    📧 Join my free email list at     https://karli-newman.myflodesk.com/podcast-link-2025


    🌐 Visit my website flipsideofmidlife.com


    ________



    Support the show

    Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.

    Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
    Más Menos
    5 m
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