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FLIPSIDE OF MIDLIFE® with Karli Newman

FLIPSIDE OF MIDLIFE® with Karli Newman

De: Karli Newman
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Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®.

In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand.


Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took me years to work through it.


Over time I took some big leaps, including a move back to Arizona. I created a new approach to my life and maximized my innate positivity. That’s how I ended up here - helping women like you tap into your positive mindset and inner expertise to see and seize the possibilities around you. I don’t want you to do this alone!


I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, and continue your unique journey of personal growth and self-discovery.


I intentionally create short episodes that fit into your busy life and get you thinking about your well-being. I cover topics that the women in this community care about (that's you BTW!).

Wherever you are in midlife and beyond, there’s space here to honor who you’ve been, love who you are, and be excited about who you are becoming.

This is the FLIPSIDE OF MIDLIFE® and it's a glorious place to be!

Go ahead...binge all of my episodes. xo Karli

© 2026 FLIPSIDE OF MIDLIFE® with Karli Newman Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Getting High and Staying There: A Guided Visualization

    Getting High and Staying There: A Guided Visualization
    Apr 19 2026

    Send us Fan Mail

    What would it feel like to experience a natural high in body, mind, and spirit for 80% of your day? 90%? 100%?


    In this guided visualization, I'm helping you imagine exactly that by using three simple, powerful tools: sunlight, sleep, and nourishing food. Find a comfortable spot, close your eyes, and let me take you there.


    Revisit this one as often as you need. The more familiar it feels, the easier it becomes to find your way back.


    xo Karli


    _______________


    Join myFLIPSIDE OF MIDLIFE® email community


    Learn more about ELEVATE at flipsideofmidlife.com/elevate-membership — use code FIRSTMONTH15 to get your first month for only $15!


    Visit my new website focused on my private one-to-one services. I’d love to guide you as you honor where you are and explore what’s next!


    📩 Got thoughts? Email me at karli@flipsideofmidlife.com.


    _______________


    Support the show

    Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.

    Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
    Más Menos
    8 m
  • FLIPSIDE OF MIDLIFE®: Three Beautiful Surprises of Midlife and Beyond

    FLIPSIDE OF MIDLIFE®: Three Beautiful Surprises of Midlife and Beyond
    Apr 15 2026

    Send us Fan Mail

    Have you ever thought that the best surprises of your life aren't behind you — they're still ahead?


    Today I'm sharing three things that have surprised me in midlife and beyond - and based on conversations I’ve had - I’m not the only one!


    If you're ready to lean into this season with excitement instead of dread, this episode is for you!


    xo Karli


    _______________



    Join my FLIPSIDE OF MIDLIFE® email community



    🔗 Learn more about ELEVATE at flipsideofmidlife.com/elevate-membership — use code FIRSTMONTH15 to get your first month for only $15!



    Visit my new website focused on my private one-to-one services. I’d love to guide you as you honor where you are and explore what’s next!



    📩 Got thoughts? Email me at karli@flipsideofmidlife.com.


    _______________



    Support the show

    Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.

    Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
    Más Menos
    8 m
  • FLIPSIDE OF MIDLIFE®: Your Gut Already Knows. It's Time to Listen.

    FLIPSIDE OF MIDLIFE®: Your Gut Already Knows. It's Time to Listen.
    Apr 8 2026

    Send us Fan Mail

    In this episode, I'm getting real about the ‘shoulds’ that drown out our intuition — the ego's deeply ingrained beliefs, the inner critic's harsh commentary, and the decades of societal messaging we've absorbed as women.


    Those ‘shoulds’ are loud. Your gut instinct is quiet. It's there to rely on, and it knows exactly what's right for you. You only need intention and a quiet space to build your listening skills, my friend.


    Hit play to quiet the noise and listen to what is deep inside you.


    xo Karli


    _______________



    Join my FLIPSIDE OF MIDLIFE® email community



    Become a member of ELEVATE - resources and community connection to help you boost your well-being in midlife and beyond



    Visit my new website focused on my private one-to-one services. I’d love to guide you as you honor where you are and explore what’s next!



    📩 Got thoughts? Email me at karli@flipsideofmidlife.com.


    _______________

    Support the show

    Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast.

    Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
    Más Menos
    5 m
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