Fit Over 40 with Coach Clarence  Por  arte de portada

Fit Over 40 with Coach Clarence

De: Clarence Ferguson
  • Resumen

  • A weekly talk show about finances, health, and fitness, geared toward those over 40. Facts, Humor, and Fitness an honest dialogue. Coach Clarence is a Certified Mortgage Advisor NMLS #1920746 and also A Personal Fitness and Nutrition Coach of over 3 decades. Tune in weekly for riveting conversation, education, and stories of overcoming obstacles and how to thrive in your 40s and beyond.
    © 2023 Fit Over 40 with Coach Clarence
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Episodios
  • Smart Loan Strategies in a High Interest Rate Market
    May 23 2024

    In this episode of Coach's Corner, Coach Clarence discusses three types of loans to consider in a high-interest rate market. He explains the differences between fixed-rate and adjustable-rate mortgages (ARMs), highlighting the pros and cons of each. While fixed-rate mortgages offer a stable interest rate for the loan's duration, ARMs can adjust based on the market with a cap limit. Coach Clarence emphasizes the importance of understanding these loan options to make informed decisions in a changing market.

    00:00:00 - Introduction to Coach's Corner
    00:00:14 - Overview of Loan Types in High Interest Rate Market
    00:00:35 - Fixed Rate Mortgages Explained
    00:01:07 - Adjustable Rate Mortgages (ARMs) Explained
    00:02:01 - Pros and Cons of Fixed Rate Mortgages
    00:02:12 - Pros and Cons of Adjustable Rate Mortgages
    00:03:04 - Introduction to Buy Downs
    00:03:35 - Pros and Cons of Buy Downs
    00:05:09 - Qualifying for Buy Downs
    00:05:31 - Introduction to HELOCs
    00:06:12 - Benefits of HELOCs
    00:07:27 - Cons of HELOCs
    00:08:20 - Importance of Credit Management
    00:09:13 - Interest Rates and Market Trends
    00:10:16 - Strategic Mortgage Payments
    00:10:58 - Home Equity and Appreciation
    00:11:19 - First Home Considerations
    00:12:01 - Building a Stable Financial Future
    00:12:23 - Recap of Loan Types
    00:13:04 - Strategic Use of ARMs
    00:13:47 - Strategic Use of Buy Downs
    00:14:20 - Multi-Unit and Multi-Generational Properties
    00:15:05 - Renting vs. Homeownership
    00:15:56 - Final Advice and Encouragement

    Support the Show.

    Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
    YouTube: Coach Clarence TV
    Instagram: www.instagram.com/coachclarence1
    Instagram: www.instagram.com/clarencemferguson
    Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
    Linkedin:https://www.linkedin.com/in/clarencef/
    Pinterest: https://www.pinterest.com/CoachClarence/
    Twitter: https://twitter.com/fitnusbiznus

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    18 m
  • Overcoming Infidelity and Building Trust: Insights from a Relationship Coach
    May 7 2024

    In today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to discovering her true calling in relationship coaching after a series of personal revelations and transformations.

    Jeanell opened up about her relationship history, including her first marriage which ended in divorce, and how this experience propelled her into relationship coaching. She discussed the importance of self-awareness and taking responsibility in relationships, rather than trying to change one's partner.

    A significant part of our discussion revolved around the challenges men face in relationships, which Jeanell encounters often in her practice. She highlighted how men are increasingly seeking help to become better partners and understand their own emotions and actions better.


    Discussion on the evolution of gender roles in relationships and how couples can negotiate these based on their strengths and preferences.

    Download this episode for a unique way of dealing with Relationships and be sure to share with your friends.


    Support the Show.

    Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
    YouTube: Coach Clarence TV
    Instagram: www.instagram.com/coachclarence1
    Instagram: www.instagram.com/clarencemferguson
    Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
    Linkedin:https://www.linkedin.com/in/clarencef/
    Pinterest: https://www.pinterest.com/CoachClarence/
    Twitter: https://twitter.com/fitnusbiznus

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    51 m
  • From Busy to Balanced: Transform Your Life with These 5 Pillars
    Apr 29 2024

    In this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of strength training two to three times a week, especially for individuals over 40. Tune in for simple yet impactful strategies to enhance your overall well-being.
    00:00:01 - Introduction to Healthier Living
    00:00:32 - Nutrition Essentials
    00:01:41 - Importance of Exercise
    00:02:01 - The Need for Sleep
    00:03:05 - Mental Wellness Focus
    00:03:47 - Social Wellness Importance
    00:04:21 - Conclusion and Contact Information

    Support the Show.

    Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
    YouTube: Coach Clarence TV
    Instagram: www.instagram.com/coachclarence1
    Instagram: www.instagram.com/clarencemferguson
    Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
    Linkedin:https://www.linkedin.com/in/clarencef/
    Pinterest: https://www.pinterest.com/CoachClarence/
    Twitter: https://twitter.com/fitnusbiznus

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    7 m

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