Fit Over 40 with Coach Clarence  By  cover art

Fit Over 40 with Coach Clarence

By: Clarence Ferguson
  • Summary

  • A weekly talk show about finances, health, and fitness, geared toward those over 40. Facts, Humor, and Fitness an honest dialogue. Coach Clarence is a Certified Mortgage Advisor NMLS #1920746 and also A Personal Fitness and Nutrition Coach of over 3 decades. Tune in weekly for riveting conversation, education, and stories of overcoming obstacles and how to thrive in your 40s and beyond.
    © 2023 Fit Over 40 with Coach Clarence
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Episodes
  • Overcoming Infidelity and Building Trust: Insights from a Relationship Coach
    May 7 2024

    In today’s episode, we had the pleasure of speaking with Jeanell Green, a seasoned relationship coach who brings a wealth of experience and personal insight into the dynamics of romantic partnerships, especially after the age of 40. Jeanell shared her journey from a high-flying sales career to discovering her true calling in relationship coaching after a series of personal revelations and transformations.

    Jeanell opened up about her relationship history, including her first marriage which ended in divorce, and how this experience propelled her into relationship coaching. She discussed the importance of self-awareness and taking responsibility in relationships, rather than trying to change one's partner.

    A significant part of our discussion revolved around the challenges men face in relationships, which Jeanell encounters often in her practice. She highlighted how men are increasingly seeking help to become better partners and understand their own emotions and actions better.


    Discussion on the evolution of gender roles in relationships and how couples can negotiate these based on their strengths and preferences.

    Download this episode for a unique way of dealing with Relationships and be sure to share with your friends.


    Support the Show.

    Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
    YouTube: Coach Clarence TV
    Instagram: www.instagram.com/coachclarence1
    Instagram: www.instagram.com/clarencemferguson
    Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
    Linkedin:https://www.linkedin.com/in/clarencef/
    Pinterest: https://www.pinterest.com/CoachClarence/
    Twitter: https://twitter.com/fitnusbiznus

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    51 mins
  • From Busy to Balanced: Transform Your Life with These 5 Pillars
    Apr 29 2024

    In this episode of Fit Over 40, Coach Clarence discusses the five essential pillars for a healthier life for busy professionals. He emphasizes the importance of nutrition, focusing on incorporating healthy, unprocessed foods and staying hydrated. Coach Clarence also highlights the benefits of strength training two to three times a week, especially for individuals over 40. Tune in for simple yet impactful strategies to enhance your overall well-being.
    00:00:01 - Introduction to Healthier Living
    00:00:32 - Nutrition Essentials
    00:01:41 - Importance of Exercise
    00:02:01 - The Need for Sleep
    00:03:05 - Mental Wellness Focus
    00:03:47 - Social Wellness Importance
    00:04:21 - Conclusion and Contact Information

    Support the Show.

    Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
    YouTube: Coach Clarence TV
    Instagram: www.instagram.com/coachclarence1
    Instagram: www.instagram.com/clarencemferguson
    Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
    Linkedin:https://www.linkedin.com/in/clarencef/
    Pinterest: https://www.pinterest.com/CoachClarence/
    Twitter: https://twitter.com/fitnusbiznus

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    7 mins
  • 8 Essential Tips for First-Time Home Buyers
    Apr 23 2024

    In this episode of Fit Over 40, Coach Clarence discusses essential tips for first-time home buyers. He emphasizes the importance of knowing your budget, getting pre-approved, and understanding the role of credit. Buying a home is a key step towards building wealth, and Coach Clarence offers valuable insights to help listeners navigate the home buying process successfully.

    00:00:10 - Introduction to Home Buying Tips
    00:01:03 - Know Your Budget
    00:01:35 - Importance of Credit Score
    00:03:13 - Getting Pre-Approved
    00:04:37 - Choosing the Right Location
    00:06:11 - Long-Term Home Buying Strategy
    00:07:45 - The Importance of Home Inspections
    00:08:06 - Understanding the Closing Process
    00:12:43 - Being Flexible in the Home Buying Process
    00:13:36 - Recap and Next Steps in Home Buying
    Find out More here:
    http://www.clarenceferguson.com

    Support the Show.

    Please subscribe give a review and share the show. Email show ideas or apply to be a guest at: info@coachclarence.com. We love your feedback.
    YouTube: Coach Clarence TV
    Instagram: www.instagram.com/coachclarence1
    Instagram: www.instagram.com/clarencemferguson
    Facebook:https://www.facebook.com/groups/fitover40withcoachclarence
    Linkedin:https://www.linkedin.com/in/clarencef/
    Pinterest: https://www.pinterest.com/CoachClarence/
    Twitter: https://twitter.com/fitnusbiznus

    Show more Show less
    25 mins

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