Final 2025 Mental Health and Humanity Check (Episode 287)

It has been a crazy year. Hell, it's been a crazy couple of years. Mental fatigue is a crazy thing. I know that many people have a harder time during the holidays because I happen to be one of them. Today, I give my call for unity and how to get everyone at least together in the country. In as many little steps as it takes to get us there because we desperately need it as a country.

Chapters

00:00 Introduction and Mental Health Check

02:45 Navigating the Holiday Blues

06:03 The Importance of Kindness and Connection

08:57 Political Divisions and Personal Relationships

11:54 Rekindling Old Friendships

15:10 Finding Common Ground

18:09 The Call to Reach Out

20:47 Conclusion and Hope for the Future