Raj Shamani's Figuring Out Podcast Por Raj Shamani arte de portada

Raj Shamani's Figuring Out

Raj Shamani's Figuring Out

De: Raj Shamani
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The next 10 years is going to be The Golden Age for India filled with infinite once-in-a-lifetime opportunities, but if you don’t prepare and grow yourself to win these opportunities then you won’t be able to achieve your ‘Indian Dream’. And we won’t let that happen, this channel is about helping you grow and win in life. Hi! I am Raj Shamani and I believe in ‘figuring out’ how to grow every day so that we can live and love better. Our Purpose for this channel is to become one of the most authoritative and informative guides to what is happening in business, relationships, politics, health,Raj Shamani
Episodios
  • Brain Power Secrets: Habits, Burnout, Sleep & Your Success Formula | Dr. Sajeev | FO434 Raj Shamani

    Brain Power Secrets: Habits, Burnout, Sleep & Your Success Formula | Dr. Sajeev | FO434 Raj Shamani
    Nov 18 2025
    To explore more on Biohacking & Longevity: https://programs.sajeevnair.comTo know more about EPLIMO program using Genetic Testing: https://www.myeplimo.com/masterclassGuest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(00:00) - Intro(03:02) - Reviewing Raj’s health report(10:46) - Importance of gene testing(15:17) - One test everyone should get done(17:17) - Gene modification(26:06) - What is biohacking(32:50) - How to optimize brain power(37:14) - How to reengineer positive thoughts(48:45) - Flow state(56:35) - How to deal with burnout(58:51) - Chemical brain boosts(1:05:13) - Mistakes people make with health(1:08:26) - Safety limits for supplements(1:12:51) - Biological age(1:16:30) - Tests every couple should do(1:18:45) - Gene editing(1:22:24) - Perfect gene pool and biological peak(1:25:43) - DNA prediction and lifespan(1:26:44) - Attraction driven by genes(1:27:40) - Depression and behaviour(1:29:51) - Sleep and recovery(1:37:23) - Unlock superhuman potential(1:46:40) - Closing thoughts(1:47:01) - BTS(1:47:55) - OutroIn today’s episode, our guest is Dr. Sajeev Nair, Serial Entrepreneur, Longevity Researcher, Founder of Vieroots, Limoverse, and World Biohack Summit. We talk about how your genes hold the blueprint to your health, how epigenetic predisposition tests can reveal your risk for heart diseases, and why knowing your genetic triggers can literally save your life. We also talk about how your thoughts are coded, how to re-engineer your brain for better habits, why burnout happens, and what it means to truly biohack your body and mind. From sleep and gut health to gene editing and behavioural patterns, this episode is all about mastering your biology. Subscribe for more such conversations!Follow Dr. Sajeev Nair here:Instagram: https://www.instagram.com/iamsajeevnair⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
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    1 h y 49 m
  • Diet Expert: Weight Loss, Calories, Digestion, Sugar & Belly Fats | Pooja Makhija | FO433 Raj Shamani

    Diet Expert: Weight Loss, Calories, Digestion, Sugar & Belly Fats | Pooja Makhija | FO433 Raj Shamani
    Nov 15 2025
    Guest Suggestion Form: ⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠⁠(00:00) - Introduction(02:14) - Wheat and Acidity(06:05) - Protein and Carbohydrates(08:02) - Understanding “Naked Carbs”(11:13) - Meal Sequencing(13:41) - Why We Experience Cravings(17:20) - Salt vs. Sugar(22:00) - How to Mineralise Water & Reduce Sugar Cravings(25:40) - Thrifty Genes(29:00) - Why Hunger Disappears When We’re Sad & The Role of Sleep(34:14) - Food Addiction and Its Causes(35:56) - What to Eat After a Breakup or During Burnout(40:33) - Mental Sharpness and Exercise(45:19) - Indian Diet vs. Western Diet(50:16) - What Is Travel Constipation?(52:45) - Long-Haul Flights: Food and Routine(56:26) - What Is “Lucky Girl Syndrome”?(59:39) - Fake Sleep and Diet Myths(1:03:40) - Celebrities, Diet & Target Nutrients(1:09:44) - Closing Thoughts(1:10:45) - OutroIn today’s episode, our guest is Pooja Makhija, Clinical nutritionist, Author and Entrepreneur. She breaks down Indian eating habits, the science behind cravings, and why most of us are chronically low on nutrition without even realising it. From protein deficiency to sugar addiction, salt myths, meal sequencing, gut health, thrifty genes, sleep, and even travel constipation, Pooja simplifies everything with powerful analogies and practical fixes.This is the episode you send to every Indian who thinks “one bowl of dal is enough” or believes “poha is healthy because it’s light.” Pooja reveals why 73% of India is protein deficient, why we’re eating naked carbs, how to use fibre and protein to ‘dress’ your carbs, and the exact order in which you should eat your meals to cut glucose spikes.She also explains hidden reasons behind sugar cravings, the role of salt, why sugar is 8× more addictive than cocaine, the importance of hydration and minerals, and how sleep deprivation derails your fat metabolism. We also talk about India's genetic makeup, why we have the “storer” body type, why we’re prone to diabetes, and how our classic Indian thali is still one of the best-designed meals in the world. Subscribe for more such conversations! Follow Pooja Makhija here:Instagram: https://www.instagram.com/poojamakhija/About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
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    1 h y 12 m
  • AI Will Make Money for You: Free Tools, Magic Prompt & Hacks | Vaibhav Sisinty | FO432 Raj Shamani

    AI Will Make Money for You: Free Tools, Magic Prompt & Hacks | Vaibhav Sisinty | FO432 Raj Shamani
    Nov 13 2025
    Figuring Out AI Community: https://figuringoutai.co/Free VPN: https://www.urban-vpn.com/Guest Suggestion Form: ⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠📺 Watch Figuring Out episodes on YouTube: ⁠⁠⁠⁠https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ⁠⁠⁠⁠(00:00) - Introduction(03:26) - Mind-blowing future tech(07:01) - Jobs that will disappear due to AI(19:55) - Layoffs happening because of AI(29:12) - New opportunities coming up(40:17) - Ordering food using AI(42:41) - Bloom scrolling explained(46:00) - Tool to research any person(51:21) - Steal this business idea(55:58) - Best AI tools to use(1:09:36) - How AI tools manage memory(1:11:02) - Writing content with Claude(1:12:52) - The Magic Prompt Formula(1:28:20) - Creating a pitch deck with ChatGPT(1:41:18) - Using agents inside ChatGPT(1:47:41) - Build a website with AI(1:56:59) - Creating a video ad with AI(2:01:45) - Final thoughts(2:04:22) - OutroIn today’s episode, our guest is Vaibhav Sisinty, Founder of GrowthSchool. He is an entrepreneur who has been at the forefront of digital growth and tech innovation. He has a unique perspective on how AI and modern tools can change the way we work, create, and scale businesses.In this episode, we see how Vaibhav approaches AI, productivity, and personal workflow. We discuss the tools he uses daily and the ways he uses technology to stay ahead in business and content creation. From building brands to managing media, Vaibhav shares practical tips that anyone can apply.This episode is perfect for anyone interested in AI, productivity, growth hacking, content strategy, and entrepreneurship. Whether you’re an entrepreneur, creator, or tech enthusiast, Vaibhav’s insights will give you practical ideas to level up your workflow and creativity.Subscribe for more such conversations!Follow Vaibhav Sisinty Here:Instagram: ⁠https://www.instagram.com/vaibhavsisinty/⁠X: ⁠https://x.com/VaibhavSisinty⁠YouTube: ⁠https://www.youtube.com/@vaibhavsisinty/⁠LinkedIn: ⁠linkedin.com/in/vaibhavsisinty⁠About Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani ⁠⁠⁠⁠https://www.instagram.com/rajshamani/⁠⁠⁠⁠Twitter @RajShamani ⁠⁠⁠⁠https://twitter.com/rajshamani⁠⁠⁠⁠Facebook @ShamaniRaj ⁠⁠⁠⁠https://www.facebook.com/shamaniraj⁠⁠⁠⁠LinkedIn - Raj Shamani ⁠⁠⁠⁠https://www.linkedin.com/in/rajshamani/⁠⁠⁠⁠About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
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    2 h y 5 m
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