Today on the podcast, Erica DJossa, CEO of MomWell and author of "Releasing the Motherload," shares her journey into maternal mental health work after experiencing postpartum depression and anxiety. She discusses the challenges of motherhood and the importance of redefining expectations. Tune in for insights on supporting maternal mental health and the parallels between her work and pelvic health.

Timestamps

• (03:08) MomWell is expanding its services to address maternal mental health challenges in the US and Canada, focusing on providing support and resources to mothers during the high-risk transition into motherhood.
• (10:16) MomWell's platform offers various courses and resources to help mothers navigate challenges like mom rage, postpartum anxiety, and back-to-work transitions, providing accessible support at different price points.
• (19:07) The challenges faced by mothers in the US, such as lack of maternity leave and unequal distribution of domestic labor, contribute to the maternal mental health crisis, highlighting the importance of addressing these societal issues.
• (31:05) Erica's book, "Releasing the Motherload," aims to help mothers unlearn societal norms and expectations around motherhood, empowering them to prioritize self-care and personal identity.
• (43:20) Despite the challenges and setbacks in entrepreneurship, having a strong mission and purpose, like the impact on maternal mental health, can drive resilience and motivation to overcome obstacles in building a company.

Host Bio

This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.

Brought to you by...

https://lakecitypt.com/ - Women's health physical therapy.

https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.

Keywords

Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

Dr. Alexandra Dubinskaya shares her journey into pelvic and sexual health, discussing her background in Russia, pursuit of medical training in the United States, and passion for helping women. Tune in to hear how she became a urogynecologist and founded the Los Angeles Institute for Pelvic and Sexual Health, emphasizing the importance of better pelvic, sexual, and menopausal health for women everywhere.

Timestamps

• (03:24) Dr. Dubinskaya emphasizes the importance of addressing gaps in women's care, especially in the fields of urogynecology and sexual health.
• (12:25) Dr. Dubinskaya discusses the holistic approach to pelvic and sexual health, highlighting the importance of personalized care and patient education.
• (20:36) The conversation shifts to the topic of vaginal estrogen and the misconceptions surrounding its use, emphasizing the need to educate patients about its benefits and dispel fears.
• (25:50) Dr. Dubinskaya stresses the importance of giving vaginal estrogen time to show its effects, mentioning that it may take 6 to 12 weeks for some women to feel the benefits.
• (40:06) The discussion delves into the role of testosterone in women's pelvic health, explaining the distribution of estrogen and testosterone receptors in different areas and their impact on sexual desire and tissue health.

Host Bio

This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.

Brought to you by...

https://lakecitypt.com/ - Women's health physical therapy.

https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.

Keywords

Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum

Dr. John Sturges, a pioneer in regenerative medicine, discusses using the body's natural healing properties to treat injuries without drugs or surgery. He shares his journey into regenerative work with PRP and ACP, highlighting the evolution of stem cell research and its application in his clinic for over 15 years. The conversation delves into the intersection of regenerative medicine and musculoskeletal health, offering insights into innovative treatment approaches for sports injuries, repetitive use injuries, and chronic pain.

Timestamps

• (02:27) Dr. Sturges discusses the importance of placing cells near the field of work for more efficacy in regenerative medicine.
• (10:36) Dr. Sturges shares his experience injecting his knee weekly for 30 weeks with regenerative injections, resulting in better healing compared to cortisone injections.
• (19:55) Dr. Sturges mentions the importance of applying pressure to promote healing in musculoskeletal tissues, highlighting the significance of specific techniques in regenerative medicine.
• (29:26) Dr. Sturges emphasizes the value of using musculoskeletal ultrasound for precise injections, leading to better outcomes in regenerative treatments.
• (42:39) Dr. Sturges discusses the potential for insurance companies to cover regenerative treatments, highlighting the need for proper training and infrastructure in the field.

Host Bio

This podcast is hosted by Sheree Dibiase, PT ICLM. She is a nationally recognized women's health physical therapist who owns seven private clinics — one of the biggest networks in the US. She has spent 30+ years practicing in the oncology, pelvic floor, and prenatal postpartum healthcare spaces. She was also a professor for seven years a Loma Linda University where she taught kinesiology.

Brought to you by...

https://lakecitypt.com/ - Women's health physical therapy.

https://pelvicfloorpro.com/ - Pelvic floor physical therapy from home.

Keywords

Femtech, Women's Health, Pelvic Floor, Breast Cancer, Prenatal & postpartum