F.E.T.C.H. First Friday: A Winter Reflection for You and Your Dog

In this final FETCH First Friday of the year, I’m coming to you solo with a gentle winter reflection for you and your dog.

There are some exciting developments unfolding behind the scenes, and even though I’m here alone this month, I’ll be sharing more with you soon.

Inside this episode:

• Winter as a Sacred PauseWhy the darker months call us to slow down, rest, and tend to our inner roots, and how our dogs naturally model this seasonal wisdom.

• The Water Element + Kidney Support (TCM) Simple ways to nourish the water element in both you and your dog, including warming foods, broths, lifestyle shifts, and energetic themes of the season.

• A Season of ReleaseAs we move from a 9 year into a 1 year (and toward the Year of the Horse in February), this is a natural time to acknowledge what we’ve shed, and what we’re still ready to let go of with gratitude.

• Not “New Year, New You”Why I follow the seasonal wheel instead of rushing into resolutions, and how January can become a month of deep rest, clarity, and seed-planting.

This episode is an invitation to enter winter with softness, presence, and trust — in yourself, your dog, and the slow magic working beneath the surface.

Connect with me!

Instagram: https://instagram.com/mysticdogmama

Website: https://mysticdogmama.com

Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.