• Episode 243: The Four Quarters Method: Tailored for Adults with ADHD

  • Mar 18 2024
  • Duración: 24 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)
Episode 243: The Four Quarters Method: Tailored for Adults with ADHD Por arte de portada

Episode 243: The Four Quarters Method: Tailored for Adults with ADHD

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  • Resumen

  • In This Episode, You Will Discover
    • The four quarters method of time management
    • My ADHD twist on the approach
    • 5 powerful ways it can support your ADHD brain to navigate time with greater ease
    Links From The Podcast
    • Learn more about We’re Busy Being Awesome here
    • Learn about 1:1 coaching here
    • Get the top 10 tips to work with your ADHD brain (free ebook!)
    • Discover my favorite ADHD resources here
    • Get the I’m Busy Being Awesome Planning System here
    • Get the Podcast Roadmap here
    • Get the ADHD Routine Revamp here
    • Learn more about Gretchen Rubin's work here
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