Episode 06 - Mental Fitness - Tackling the Mind - Adrienne Lowry
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Episode 06 - Mental Fitness - Tackling the Mind - Adrienne Lowry
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In this episode of Talk My Way Out.... we sit down with Adrienne Lowry, Adrienne is a Licensed Professional Counselor. We talk about the mind and how it is the engine for change and setting goals, Mental health, and lots of tips for a healthy lifestyle.
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