Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms
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Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms
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Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest Get Geta's Gut-Healthy Holiday Cookbook HERE! Get the Food as Medicine Guide TODAY!
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