Ep 107. Body Image Chat - What can you do no matter your weight? ✨
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Ep 107. Body Image Chat - What can you do no matter your weight? ✨
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Narrated by:
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In this episode Izzy chats about the struggles of body image - from influences in childhood through to adulthood. She chats about the power of a positive body image + how shifting the focus to what your body does for you, can help to gain a greater appreciation for our body than ever before.
This is a heart to heart chat about a topic not often spoken about - so grab yourself a cuppa + listen in 🥰
Connect with me ✨
- 📲Follow the LCRS Podcast Instagram https://www.instagram.com/letschatrealshit.podcast/
- 📲Follow Izzy Stanley Fit Instagram https://www.instagram.com/izzystanleyfit/
- 🌐Check out my coaching options + website https://www.izzystanleyfit.com.au
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