Emotional Badass Podcast Por Nikki Eisenhauer arte de portada

Emotional Badass

Emotional Badass

De: Nikki Eisenhauer
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. This show is designed to mindfully be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful.Copyright 2026 Emotional Badass LLC Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Challenge Yourself to Nervous System Regulation with MTV's Emily Schromm

    Challenge Yourself to Nervous System Regulation with MTV's Emily Schromm
    Mar 1 2026
    Emily and I dive into coherence, and it's not balance like we've been taught. Most of us walk on tiptoes trying to navigate intense nervous system pressure, one invoice or sickness away from collapse, then we start again and again. Coherence means learning to move with the waves instead of fighting them, finding peace within your cells instead of rigid perfection. When a moose appears outside my window, everything stops, hormones don't matter, problems disappear, I'm just in awe. That's what big animals teach us about forced presence. We're carrying the weight of seeing every atrocity through screens when our old brains are wired for helping you pick up dropped apples, not the whole world's pain. The deepest need is understanding your nervous system so you can build resiliency, not keep breaking. Light and love. Attend this years Soul Challenge with Nikki and Emily Code NIKKI for $100 Off: https://www.thechallengeretreat.com/retreats/p/the-challenge-retreat-season-3-april-29th-may-4th-5wwz5 WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ THE BOOK CLUB! https://emotionalbadass.com/bookclub Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
  • HSPs, People Pleasing & Melody Beattie's Impact

    HSPs, People Pleasing & Melody Beattie's Impact
    Feb 22 2026
    Melody Beattie passed last year and I burst into tears on a livestream the moment I found out. She's been a spiritual mother to me, her books holding concepts patiently until I was awake enough. For HSPs, empaths, and recovering codependents and people-pleasers, this one matters. That sneaky bastard perfectionism will show up and expect us to fix all the things right now, yesterday even, and we don't have to pressurize-cook ourselves through healing that way. Gratitude turns what we have into enough and more, and for trauma survivors and sensitives whose nervous systems learned that life is war, her wisdom lands like a exhale: let go, let it be, let it happen. Worth is unchanging from the day you were born. Light and love. WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ THE BOOK CLUB! https://emotionalbadass.com/bookclub Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 m
  • America is a Breeding Ground for Epstein's List and Predators

    America is a Breeding Ground for Epstein's List and Predators
    Feb 15 2026
    American culture is a breeding ground for predator's like Jeffrey Epstein and his cohorts because the powerful are protected by corruption and our collective cowardice. The Epstein list reveals how predators curate alibis by surrounding themselves with people who'd never suspect, choosing bystanders as strategically as victims. American culture doesn't help because it sends contradictory sexual messages at young people, creating confusion predators exploit. Most bystanders who suspect abuse choose easy over right, justifying silence with "it's not my place" while children get hurt. WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ THE BOOK CLUB: https://EmotionalBadass.com/bookclub 30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠ PATREON: ⁠⁠https://Patreon.com/emotionalbadass⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
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I’m only on season 3 but I am catching up quick. I feel like I am lost especially after 2020. My friend since I was 11 decided that I wasn’t good enough to be her friend anymore. She would say “what are you talking about” “your too sensitive” in the end she wasn’t so nice and it made me feel like no one loves me but my mom. My life isn’t very easy, I’ve come so very far but I’ve lost my power to tell if people are telling me the truth. And people in my life plagued on my sanity by using my forgetfulness /forgiveness against me. Listening to you helped me see where my ex friend whom I called sister, is a very covert narcissist! I ( what I call) controlled cry every time I listen to your podcast. And I cry because I relate to everything you say. I was also touched by my female babysitter when I was Five. And I’m trying to write a introduction letter to send to a few psychiatrist and then pick the right one. Without your help I feel like I’m loosing it and basically your show makes me feel like a big giant hug from a far. You can use my full name Tiffany Ann Myles I am proud to listen to you. I will catch up and hear it and if I could I would spend 20$ on patreon but I can’t afford that. My bf is a bright empath. And we have shared dreams for real! But his chaos brings me chaos and is very difficult for me to live second by second. I feel like one of your biggest fans but am not so boastful so say your biggest. My life is too busy and I will forget. If ever you want to reach out I would love to get a friendly letter of hi! Nothing more ... You deserve all money thrown your way for your gifts that you share and one day I’ll be able to go in at the $2 level but until then (after a replaced my broken phone ) I’m writing this review in hopes you can feel it’s energy that says read me lol til then thanks Nikki thank you so much.

Feel like your the best friend I don’t have.

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