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The five must eat and 5 food to NEVER eat

Obstacles to eating healthy

Have you EVER really been hungry?

Can you give up fast food?

Make soup

Email me for 100% free nutrition, wellness or longevity coaching

Check out my website-new and improved: www.dysfunctionalfoodies.com

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Arguably the best tennis player of all time or currently (besides Carlos Alcaraz) Djokovic and his nutritional focus is discussed.

A foodie (foodist) quiz I think you will probably get all but three

Low fat vs NO fat

My latest culinary escapades and recipes

How many people are listening to this podcast and from what countries

I want to coach a few people for free...zero money-reach out to me please, it doesn't matter where in the world you are. jkauffman16@gmail.com

(sound bites from Soul Podington bear-smooth actor)

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In this episode, I discuss the good and bad of the food and drug administration's flip flopped food pyramid, the details of a 5 course dinner I did on Saturday 1/10 and my amazing daughter Max

I tweet terms like gourmet, pasture raised, organic, biodynamic, farm to table etc

I shout out to Singapore and the UK etc for new countries downloading the show.

I would like to get an email from listeners from: Helsinki, Parana, Hereford, Belp, New Delhi, Alajuela and Singapore or anyone outside of Georgia.... Jkauffman16@gmail.com

Just a quick email telling me how you came upon this podcast! Thanks

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I am no longer Dysfunctional!

A quick simple way to make food choices based on saturated fat grams of 20 and Sugar of 25 grams

Myth busting several food items

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Christa Beigler RD is an award winning dietitian and root-cause nutritionist, and the owner of Less Stressed Life Nutrition. She helps people resolve food sensitivities, inflammation and eczema without unnecessary restrictions, endless supplementation or testing.

Connect with her at: hello@thelessstressedlife.com

Her podcast: Less Stressed Life

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Healthvice has been highlighted in Apple News and Business Insider,

Jaclyn Morgan is the CEO and co-founder. She launched an app called

WellFed ......this app has been featured in Apple News, Business Insider, and Grit Daily specifically for its innovation at the intersection of AI and food health.

https://www.wellfed.us/

Click on above link to go to her app-enjoy

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Ok, perhaps not proven yet, but if you can handle listening to the science and results of this Nobel prize winning discovery, then buckle up and listen to chris Burres. Besides being a scientist and engineer he was a professional soccer player as well. Smart/cool guy.

I have been testing this product for a month and I feel pretty darn good, with no side effects so I am going to continue. If I am still here doing these podcasts in 35 years we will know it was effective.

Use discount code Dysfunctional to get $$ off your purchase.

Go to https://www.myvitalc.com/

Check it out!

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Intervieiw with WellFed app creator Jaclynn Morgan from Atlanta

We discuss how her company Healthvice has created an app that addresses dietary preferences and restrictions as well as making it easy for people to get those recipes and deliveries to their homes.

She is encouraging getting back to the dinner table and leaving processed foods in the dust etc.

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