Dr. Joseph Mercola - Take Control of Your Health Podcast Por Dr. Mercola arte de portada

Dr. Joseph Mercola - Take Control of Your Health

Dr. Joseph Mercola - Take Control of Your Health

De: Dr. Mercola
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Surprising Link Between Your Gut Fungi, Genetics, and Chronic Disease Risk

    The Surprising Link Between Your Gut Fungi, Genetics, and Chronic Disease Risk
    Oct 9 2025
    • Your genetics influence which fungi grow in your gut, and these fungi directly affect your risk for chronic conditions like heart disease
    • Researchers discovered 148 genetic variants linked to nine groups of gut fungi, proving that your DNA helps shape your gut health
    • Antibiotics kill bacteria but leave fungi untouched, allowing harmful fungal strains to overgrow and increase disease risk
    • Two people eating the same foods can have very different health outcomes because genetic differences decide which fungi thrive in their gut
    • Gut microbiome patterns, including fungi and bacteria, are strong predictors of cardiovascular disease risk, yet most clinics still ignore this critical factor
    Más Menos
    8 m
  • Spirulina Lowers Blood Pressure and Supports Heart Health

    Spirulina Lowers Blood Pressure and Supports Heart Health
    Oct 9 2025
    • Spirulina, a blue-green algae once used by ancient cultures as food, has been proven in modern research to significantly lower blood pressure
    • Consuming at least 3 grams of spirulina daily for eight to 12 weeks reduces both systolic and diastolic pressure, with whole spirulina working better than extracts
    • People over 50, those who are overweight, and adults already dealing with high blood pressure experience the strongest benefits from regular spirulina use
    • Spirulina works by improving blood vessel flexibility, boosting nitric oxide production, and protecting arteries from oxidative stress and inflammation
    • Safe and natural, spirulina is generally well tolerated, but it should be avoided if you’re allergic to seafood or iodine, pregnant, or nursing
    Más Menos
    7 m
  • The Most Dangerous Pain Reliever Is Probably in Your Medicine Cabinet Right Now

    The Most Dangerous Pain Reliever Is Probably in Your Medicine Cabinet Right Now
    Oct 9 2025
    • Acetaminophen is the leading cause of acute liver failure in developed countries, and even normal doses have been shown to stress the liver in otherwise healthy adults
    • Tylenol PM combines acetaminophen with diphenhydramine, creating risks not only for liver damage but also for memory loss and dementia
    • Long-term acetaminophen use in older adults is linked to gastrointestinal bleeding, ulcers, high blood pressure, heart failure, and chronic kidney disease
    • The drug harms your body by depleting glutathione, your master antioxidant, and disrupting protective systems that safeguard your stomach, heart, and kidneys
    • Safer pain relief strategies include natural options like curcumin, magnesium, and lifestyle practices, along with boosting glutathione levels through foods and, in emergencies, N-acetylcysteine (NAC)
    Más Menos
    8 m
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Most informative, Thanks to both of you.
FAUCI is all about money & power over humanity, The children is the part (5-11) any age, the man is a liar and then the Beagles? Sweet Jesus. I almost lost my baby girl at 3 months in my arms she nearly died after her DTP. (December 1989) I later went on to be a Paramedic. FAUCI MUST GO. He's a madman in a suit.

Dr. Fauci must go.

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Amazing person with enormous knowledge. Brilliant podcast. If you care about your health, listen to this immediately.

Amazing

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