Does Exercise Lower Cancer Risk?

In this episode of Cancer Questions with Dana-Farber, Jennifer Ligibel, MD, explores the link between exercise and cancer risk. Research shows that people who are more active—whether through exercise, household chores, or physical jobs—tend to have a lower risk of developing common cancers such as breast, colon, and prostate cancer. While exercise likely plays a key role, other factors like diet, weight, and regular cancer screenings may also contribute to reduced risk. Staying active is an important step toward overall health and cancer prevention. For more insights on integrative therapies and healthy living, visit: https://www.dana-farber.org/patient-family/support-services/integrative-therapies