• Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

  • De: My Coach Dawn
  • Podcast
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce  Por  arte de portada

Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

De: My Coach Dawn
  • Resumen

  • Join us twice a week, where we go beyond talk therapy to process your grief, find the healing you crave, and build back your confidence.


    We cover essential life after divorce topics like: codependency, loneliness, boundaries, nervous system health, attachment styles, Law of Attraction, and homeopathy.

    On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey.

    And on Thursday, we explore a "Hidden Healing Gem," which is a healing product or process we've tried and tested personally and/or professionally and are sharing our results and observations with you!

    We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried all the therapies and read all the books.

    We emphasize nuance because overcoming challenges after divorce means questioning everything that got us here and using your divorce as a springboard to a better, more resilient (and certainly happier!) you. I’m Dawn Wiggins, a Licensed Marriage and Family Therapist and EMDR specialist, and I draw on decades of experience to help women navigate the emotional rollercoaster that comes after ending a marriage. Using a little bit of science, a few alternative remedies and emotional release techniques, a whole lot of love, and zero BS, we step out of the victim mindset and into building a new life after divorce.

    Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. Let's transform your pain into strength and take charge of your own narrative. Get ready for a world where we embrace radical self-acceptance by honoring the nuanced differences between us all. That is real self-empowerment, and this is Dear Divorce Diary.

    © 2024 Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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Episodios
  • 129. Pine Flower Essence: A Key to Boosting Self-Esteem and Self Worth After Divorce
    May 16 2024

    Feeling Like You're Never Enough? Discover the Healing Powers of Pine Flower Essence!

    Are you constantly struggling with feelings of inadequacy and self-doubt, especially after your divorce? It's a common challenge you've faced, driving you toward external validation rather than nurturing inner strength and self-respect. This episode unveils an overlooked, natural solution that could transform your journey toward healing and self-acceptance.

    By tuning into this episode, you'll gain:

    1. Insights into how pine flower essence can peel back layers of self-doubt and foster profound self-respect.

    2. Practical advice on incorporating this essence into your therapeutic routine to enhance emotional stability and reduce anxiety.

    3. Encouraging stories of real transformations, including host Dawn Wiggins' own experience with the essence, highlighting its impact on personal peace and boundary setting.

    Click play to unlock a more confident, respected, and peaceful you with the help of pine flower essence. You deserve this bottle of self-acceptance!



    Bach's Pine Flower Essence for Self-Respect

    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction in the process of forgiveness.

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    8 m
  • 128. Manifestation Meets Scripture: Can You Use the Bible to Manifest a New Life After Divorce?
    May 14 2024

    Does Manifestation Really Work, and Can the Bible Guide Us Through Intentional Manifestation? YES!! And if you're like me, you have questions or doubts about the alignment between manifesting and biblical principles.

    Are you struggling to regain control after a divorce, wondering if you can intentionally shape a better future? You're not alone in seeking deeper answers and perhaps the Bible holds some forgotten wisdom that could guide you.

    Manifestation isn't just a trendy concept; it's an ancient practice deeply rooted in spiritual texts like the Bible. In this episode:

    1. Discover practical biblical insights that connect manifestation principles to personal healing and growth.

    2. Learn how to transform deep-seated pain into powerful, motivational energy for your future.

    3. Gain strategies to align your life towards more fulfilling outcomes by understanding and utilizing manifestation in the biblical context.

    Tap play and uncover how the biblical approach to manifestation can help transform your post-divorce recovery into a journey of empowerment and purpose!


    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction in the process of forgiveness.

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    25 m
  • 127. Mother's Day Special: Overcoming Divorce and Finding Strength in the Midst of Change
    May 11 2024

    How do you celebrate Mother's Day when your heart is still healing from divorce?

    Being a mother is challenging and joyous, but navigating Mother's Day after a divorce can feel particularly complex. For many, it becomes a day when emotions run high, making self-care and recognition more significant than ever. This episode explores how to reclaim and celebrate Mother's Day amid post-divorce challenges, offering heartfelt stories and messages aimed to comfort, inspire, and empower.

    Listeners will find solace in hearing personal stories from those who have transformed their pain into strength, gain strategies for fostering self-love and community support, and receive the encouragement needed to face this day with a new perspective and vibrancy.

    Click play now to let these inspiring messages uplift your Mother's Day and empower your journey forward.


    Loneliness Roadmap on HeartBeat
    Post Divorce Roadmap - 21 Days of Guided Journaling

    Facebook: https://www.facebook.com/MyCoachDawn
    Instagram: https://www.instagram.com/dawnwiggins/
    On the Web: https://www.mycoachdawn.com

    A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction in the process of forgiveness.

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    13 m

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