Dave Tate's Table Talk By cover art

Dave Tate's Table Talk

By: elitefts.com
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  • Summary

  • Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
    Copyright © 2022 elitefts
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Episodes
  • #279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear

    #279 Anthony Oliveira | Trigger Warning Conjugate, Lifting With Gear
    Apr 26 2024
    elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html In this 279th podcast episode of Dave Tate's Table Talk, Anthony Oliveira takes a seat. Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and business owner. Anthony has trained with some of the biggest names in strength sports, like Louie Simmons, Laura Phelps and Shane Sweatt, and David Hoff. He is one of only four male lifters to have competed at every WPO event since its reintroduction in 2018. Although Anthony is a mutil-ply lifter (2505 total at 275), Anthony holds the single-ply world record squat (1036.2 @258) for the 275s. Anthony and his wife own Anchor Athletics and Strength, located in Concord, NH. Anthony's IG: https://www.instagram.com/anthonycw13/ Trigger Warning Conjugate: https://www.instagram.com/trigger_warning_conjugate/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS Marek Health A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk LMNT A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term= RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/ CODE: TABLE TALK sleepme Invest in better sleep and improved life quality with Chilipad’s bed cooling systems and mattress toppers. Save up to $315 plus free shipping with code TABLETALK. Visit sleepme: https://sleep.me/TABLETALK 1st Detachment Field Rations is a workout supplement designed to enhance performance and recovery. Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com. Vist 1D: https://1stdetachment.com/ elitefts Offers a wide range of gym equipment and apparel. Support the show: https://www.elitefts.com/content/table-talk/ Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew. https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/
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    1 hr and 53 mins
  • #278 Sam Miller | Nutrition & Health, Metabolism Made Simple

    #278 Sam Miller | Nutrition & Health, Metabolism Made Simple
    Apr 24 2024

    elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

    Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew

    Note: The best all-around training bands ever: https://www.elitefts.com/shop/bands.html

    In this 278th podcast episode of Dave Tate's Table Talk, Sam Miller takes a seat.

    Sam Miller is the author of Metabolism Made Simple, the founder of Metabolism School, and the host of the Sam Miller Science Podcast. He has more than 15 years of experience as a health, fitness, and nutrition coach. As a popular online educator and content creator, Sam consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. He is a certified nutritionist and licensed, board-certified health practitioner with a master’s degree from North Carolina State University and a Bachelor of Science from Elon University.

    Sam's IG: https://www.instagram.com/sammillerscience/

    #dtttp

    ABOUT THE HOST

    Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

    Dave's IG: https://www.instagram.com/underthebar/?hl=en

    SPONSORS

    elitefts

    If you can put it in a gym bag or load weight on it, we have you covered.

    https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

    SUPPORT THE SHOW

    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

    Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

    Support Dave Tate's Table Talk podcast by joining the crew.

    https://whop.com/tabletalkcrew/

    elitefts Shop: https://www.elitefts.com/

    elitefts IG: https://www.instagram.com/elitefts/

    SPONSORSHIP/PODCAST INQUIRIES

    For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net

    For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net

    #DDTTTP

    #DTTTP

    #ddttp
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    3 hrs and 9 mins
  • #277 Chad Penson | Flight Chief of IT, 4X All-Time World Record Holder, US Air Force

    #277 Chad Penson | Flight Chief of IT, 4X All-Time World Record Holder, US Air Force
    Apr 22 2024
    elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 277th podcast episode of Dave Tate's Table Talk, Chad Penson takes a seat. Chad Penson, a 31-year-old Flight Chief of IT in the US Air Force, is a 4X all-time world record holder in the 198 and 220-pound weight classes. He currently holds the all-time world record total of 2,199 pounds in the 198-pound weight class (raw with wraps division) and the all-time world record squat of 926 pounds in the 220-pound weight class (raw with wraps division). Additionally, he has the third-highest DOTS score of all time across any weight class. Competing since 2011 in over 20 meets, Chad began his strength training journey as a young football player, later wrestling in high school and at Notre Dame College of Ohio. Chad's IG: https://www.instagram.com/kingpensonlifts/ ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar/?hl=en SPONSORS RP APP https://go.rpstrength.com/hypertrophy-app/ Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up). Use Code Tabletalk for 10% off your first order. www.MarekHealth.com/tabletalk LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! elitefts If you can put it in a gym bag or load weight on it, we have you covered. https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/ Support Dave Tate's Table Talk podcast by joining the crew. https://whop.com/tabletalkcrew/ elitefts Shop: https://www.elitefts.com/ elitefts IG: https://www.instagram.com/elitefts/ SPONSORSHIP/PODCAST INQUIRIES For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net #DDTTTP #DTTTP #ddttp
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    2 hrs and 19 mins
Exercise & Fitness Hygiene & Healthy Living
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Profile Image for CRWATTGR

Dave Tate - a master, a giant, humility in spades

For beginning or intermediate lifters who need to get to know him, Dave Tate is wise beyond anyone in the field - no experienced lifter doesn't already know this. He is open in his belief of live, learn, and share and no matter who he has on or regardless of the topic he is the alpha at the table and everyone knows it. A real OG type, I highly advise the listen if lifting is an interest.

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Profile Image for Sam Kirkpatrick

excellent strength podcast

Icredible strength information in every episode, highly recommend to any athletes. Mostly covering power lifting.

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