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In this episode, Kiran Krishnan discusses the critical role of the skin microbiome in overall health, emphasizing its impact on skin barrier function and the consequences of dysbiosis.

Dr. Smeaton and Kiran also discuss:

• The connection between gut health and skin conditions like acne and atopic dermatitis
• Personal care products and lifestyle choices that can affect skin health
• Foundational strategies for maintaining a healthy skin microbiome
• Microbial migration from the skin and how it can affect other body systems
• How dysbiosis disrupts pH, collagen, and immune tolerance

Show Notes:

Learn more about Kiran Krishnan, PhD on Instagram @kiranbiome!

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In this conversation, Dr. Jaclyn Smeaton and Dr. Molly Maloof discuss the critical role of relationships and social connections in promoting longevity and overall health.

This episode also explores:

• The science behind mind-body medicine
• The impact of isolation on health, particularly chronic health issues
• Understanding relationships and how they can impact hormonal balance
• Insights on how chronic stress and disconnection affect physiological health
• Practical strategies for physicians to address these issues in their practices

Show Notes:

Learn more about Dr. Molly Maloof and follow her on Instagram @drmolly.co!

Become a DUTCH Provider today to see how the DUTCH Test can profoundly change the lives of your patients.

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In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health.

This episode also covers:

• Understanding ovarian senescence and how it impacts women’s biological clock
• Menstrual cycles as vital signs of health, not just inconveniences
• The necessity of addressing symptoms that women often accept as normal
• How strength training, intermittent fasting, and digestive rest can be beneficial in midlife
• Using personalized lab testing to guide treatment strategies

Show Notes:

Learn more about Cynthia Thurlow and follow her on Instagram @cynthia_thurlow_!

Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.