In this episode, we dive deep into the energetics of self-worth and validation. You’ll be guided through a powerful reflection and energetic process to reclaim your gifts, stop outsourcing your value, and strengthen your inner connection to the vibrational qualities that support and sustain you.

This episode is perfect for anyone who often seeks external validation, whether from parents, partners, teachers, or peers - and is ready to retrieve their power and deeply anchor their self-worth from within.

Main Topics:
- The hidden cost of seeking validation from others
- How your energy and gifts can be unconsciously “taken” when you don't value them yourself
- An energetic process to retrieve your gifts and reclaim personal power
- How to coach your body to increase its ability to value and hold its own light, wisdom, and mastery
- The importance of daily energetic hygiene and recalibration

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.

In this episode, we explore the unseen yet profoundly supportive presence of your etheric team — the energetic beings that surround and support you throughout your life on Earth. The discussion centers on how to form a co-creative, empowering relationship with these beings by using your unique position in the physical dimension to make conscious energetic requests. Through guided insights and practical energy techniques, you’ll learn how to help your team anchor into their own clarity, thereby supporting you empathically on your spiritual path.

Main Topics:
- The nature and role of your etheric support team
- Why your position in the physical dimension gives you powerful influence
- How to make energetic requests that support both your team and yourself
- A guided process for amplifying clarity and purity through your team
- Tips for overcoming apathy and self-criticism using your team's support

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.

In this episode, we explore a powerful energetic practice: how to use fleeting high-vibrational moments, unexpected waves of joy, calm, clarity, or inspiration as tools to create lasting support in your life.

Rather than chasing highs or fearing the lows, this session invites you to work consciously with the energy of “the surge” when it arises. You'll learn how to use that energy to calibrate your grids, anchor supportive ways of being, and ride a more balanced, sustainable path.

Main Topics:
- Identifying moments of joy, clarity, or inner peace
- How to pause and amplify these experiences consciously
- The importance of weaving energetic grids during high-frequency moments
- Building a supportive, energetic foundation for when energy dips
- Why sustainable spiritual growth requires integrating both highs and lows

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/

Follow along on social media for more insights and updates! 🌿
Instagram: https://www.instagram.com/cupsofconsciousness/
Facebook: https://www.facebook.com/CupsOfConsciousness/
Pinterest: https://www.pinterest.com/aleyadao/
Amazon: https://www.amazon.com/stores/Aleya-Dao/author/B0110U01NY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.