154. A Simple Daily Energetic Practice for Self-Worth

In this episode, we dive deep into the energetics of self-worth and validation. You’ll be guided through a powerful reflection and energetic process to reclaim your gifts, stop outsourcing your value, and strengthen your inner connection to the vibrational qualities that support and sustain you.

This episode is perfect for anyone who often seeks external validation, whether from parents, partners, teachers, or peers - and is ready to retrieve their power and deeply anchor their self-worth from within.

Main Topics:
- The hidden cost of seeking validation from others
- How your energy and gifts can be unconsciously “taken” when you don't value them yourself
- An energetic process to retrieve your gifts and reclaim personal power
- How to coach your body to increase its ability to value and hold its own light, wisdom, and mastery
- The importance of daily energetic hygiene and recalibration

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions, click on the link below:
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations:
https://www.7cupsofconsciousness.com/

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🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado, for 7 years before moving to Santa Barbara, California, where she started delivering the Cups of Consciousness meditations worldwide in 2009. She has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills, serving an international clientele as a spiritual guide, teacher, and sound healer.