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Cosmic Confluence

Cosmic Confluence

By: Avik Chakraborty & Sana
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Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.© 2025 by Healthy Mind By Avik ™. All rights reserved. Spirituality
Episodes
  • Real-Life Nervous System Regulation with Kristan Fiandach

    Real-Life Nervous System Regulation with Kristan Fiandach
    Dec 12 2025
    In this episode of Cosmic Confluence with Sana, we get brutally honest about what is actually going on under the surface in your nervous system, not just on your vision board. Former tech executive turned founder Kristan Fiandach shares how chronic stress, hustle culture, and constant digital dopamine kept her locked in survival mode for years. We unpack nervous system regulation in real life. Not the perfect 5am routine version, the “phone in your hand, Slack blowing up, kids crying, zero capacity” version. Kristan breaks down how sound and vibration therapy can help activate the parasympathetic nervous system, support deeper sleep, and create a sense of safety in your body, using her Feel Good Mat and other simple tools that actually fit into a busy week. If you feel wired but tired, stuck in burnout cycles, or overwhelmed by wellness trends, this conversation will help you rethink stress management, boundaries, low tox living, and why your nervous system needs signals of safety more than another productivity hack. About the Guest: Kristan Fiandach is the founder of Feel Good People, a modern wellness brand focused on nervous system regulation and stress relief through sound and vibration therapy. After fifteen years in the corporate tech world and her own journey through chronic stress and burnout, she created the Feel Good Mat, a full-body sound and vibration therapy tool designed to help people shift from survival mode into a state of calm and safety. Kristan lives in Northern California with her husband and son, building a business that actually matches her values. Key Takeaways : Hustle culture trains us to chase titles, money, and checklists while ignoring what our body is actually saying about stress and misalignment. Chronic stress is often invisible. Most people do not realise they are in burnout until they are exhausted, resentful, and ready to quit everything. Real regulation starts with honesty. Audit your life for a week and write down what genuinely makes you feel joy, ease, or calm. Those are your personal regulation tools. The nervous system is simple. It is either in sympathetic “survival” mode or parasympathetic “rest and restore” mode. We are meant to live mostly in the latter. Sound and vibration can soothe the vagus nerve, signal safety to the body, and support deeper sleep, stress relief, and emotional regulation. You can start small with humming, calming music, or nature sounds. Low tox living matters. What you eat, drink, breathe, wear, and clean with all add to your body’s stress load. Reducing that load helps your nervous system settle. Boundaries with work and tech are non-negotiable. Having phone off-hours and refusing to be “always on” is a nervous system strategy, not a luxury. You can build a company without recreating burnout, but only if you stay in relationship with your ambition and fear, and keep choosing your well-being over old patterns. Connect with the Guest: Listeners can connect with Kristan and explore her work here: Website: https://www.feelgoodpeople.com/ Instagram (brand): @feelgood_people_ Instagram (personal): @kristan.feelsgood Reach out to Kristan if you want to learn more about the Feel Good Mat, sound and vibration therapy, and practical nervous system regulation that fits into real life. Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://...
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    51 mins
  • Is Your High Achievement Really Self Abandonment? With Gabriela Popescu

    Is Your High Achievement Really Self Abandonment? With Gabriela Popescu
    Dec 7 2025
    In this episode of Cosmic Confluence, host Sana sits down with transformation coach and spiritual mentor Gabriela Popescu to unpack what high achievement really costs women when it is powered by burnout, people pleasing, and old conditioning instead of self respect and nervous system safety. They go straight into the lived reality behind the polished LinkedIn profile. growing up inside strict cultural templates, chasing validation at work and at home, ignoring the body, and calling it “ambition”. Gabriela breaks down her Four Bodies approach. physical, emotional, mental, spiritual. and her Soul Path Framework for rewiring patterns, reclaiming sovereignty, and building a life that holds both spiritual depth and real world prosperity. If you are a high achiever who is exhausted, resentful, or quietly checked out from your own life, this conversation gives you language, perspective, and practical direction to start shifting out of self abandonment into grounded, sustainable power. About the Guest: Gabriela Popescu is a transformation coach, speaker, and spiritual mentor based in the U.S. She grew up in Romania in a culture that prized appearances and obedience, then burned out inside high achiever mode and a toxic relationship that forced her to rebuild from the ground up. Through Phoenix Medicine and her Soul Path Framework, she blends neuroscience, nervous system work, energy practices, and practical tools across the four bodies to help women step out of victimhood, release outdated beliefs, and lead from self trust, self love, and embodied responsibility. Key Takeaways: High achievement without self love often turns into self abandonment. constant overgiving, overthinking, and “I will rest later” that never comes. Cultural conditioning trains many women to be the container for everyone else. family, work, community. while leaving zero space for their own needs, joy, or identity. The four bodies. physical, emotional, mental, spiritual. influence each other. Poor food, no rest, or zero stillness will eventually show up as emotional burnout and spiritual disconnection. Strength training, enough protein, and better nutrition are not vanity strategies. they are longevity tools that protect women from midlife decline and loss of independence. Burnout, anger, and toxicity are often fueled by victim mentality and unconscious beliefs like “everyone is doing this to me” or “I do not deserve abundance”. About 95% of what we do runs on unconscious programming from childhood and culture. Without pausing to examine beliefs, we keep recreating the same painful patterns. Gabriela’s Soul Path Framework moves through Source connection, radical ownership, nervous system rewiring, and love embodied so ambition can sit on top of a regulated system, not a collapsing one. Spirituality and money are not opposites. Money is a resource and an energy exchange. aligned pricing and being paid for your work keeps relationships cleaner and more sustainable. Connect with Gabriela: Listeners can connect with Gabriela and explore her Soul Path Framework and work with the four bodies through her website. Website: https://www.phoenixmedicine.me/ From there you can find her dedicated Soul Path page and her social media links and reach out directly to share your story or enquire about working together. Instagram | LinkedIn YouTube Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on. • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. 👉 Subscribe and be part of this healing journey. Contact 💼 Brand: Healthy Mind By Avik™ 📧 Email: www.healthymindbyavik.com 📍 Based in: India & USA 🎙️ Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. ...
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    35 mins
  • Can You Be Spiritually Awake And Still Ambitious In Business? With Philip Saparov

    Can You Be Spiritually Awake And Still Ambitious In Business? With Philip Saparov
    Dec 5 2025
    Can you really have both. deep spiritual peace and big material goals. In this episode of Cosmic Confluence with host Sana, author and awakened entrepreneurship mentor Philip Saparov unpacks the tension between meditation and money, presence and performance, stillness and success. He shares how losing his mother led him into spirituality, how Eckhart Tolle and Buddhist teachings reshaped his view of the mind, and why trying to kill all ambition actually backfires for many high performers. Philip breaks down his AIM Wheel framework. Awareness, Insight, Manifesting. as a practical method for integrating spiritual awakening with real world creation, goals, and business outcomes. If you have one part of you that wants to sit in silence and another part that wants to close six figure deals, this conversation gives you language, structure, and permission to stop choosing sides. About the Guest: Philip Saparov is the creator of Awakened Entrepreneurship and the author of “Siddhartha Sets a Goal” and “Manifesting Secrets.” After losing his mother in 2011, spiritual teachings like Eckhart Tolle’s work helped him survive intense grief and discover the power of presence. At the same time, he was deeply dissatisfied with his work and lifestyle. That clash pushed him to design a path that honors both spiritual enlightenment and creative ambition. Through his AIM Wheel method, Philip helps founders, creators, and spiritual seekers reconcile meditation with manifesting, and integrate inner peace with outer results. Key Takeaways: Spirituality and ambition are not enemies. the real problem is believing you must choose between enlightenment and achievement. Eckhart Tolle’s teaching on living in the present moment helped Philip see that thoughts are not the enemy. over identification with them is. The Buddha did not reach peace only by meditating. a big part of his progress came from courageous, logical contemplation that dissolved fears of sickness, old age, and death. Philip describes a human spectrum from “extreme doing” to “frequency holding.” Some people are wired to create and build, others are wired to simply be. forcing yourself to the wrong side creates burnout and misery. There are two kinds of enlightenment. spiritual enlightenment and creative enlightenment. waking up to your unique neuro potential to act, build, and contribute. The AIM Wheel integrates both paths. A. Awareness. daily silence and meditation. full surrender to what is. I. Insight. ask clear questions and receive answers from the subconscious and Infinite Intelligence. M. Manifesting. translate those insights into concrete goals, strategy, and aligned action. Awakened entrepreneurs are not hustling from insecurity. they act from presence, clarity, and self honesty, which leads to both impact and inner calm. You do not have to choose between your soul and your ambitions. you just have to stop letting other people’s unfinished stories decide what is “spiritual enough” for you. How to Connect with the Guest: Listeners can go deeper with Philip’s work and start practicing the AIM Wheel here. Get Philip’s free mini course on the AIM Wheel: podcastfreebie.com Learn more about his concepts of Awakened Entrepreneurship and his books, including “Siddhartha Sets a Goal”and “Manifesting Secrets,” through the resources linked inside the mini course. LinkedIn Want to be a guest on Cosmic Confluence ? DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on. • Mental Health and Emotional Well being • Mindfulness and Spiritual Growth • Holistic Healing and Conscious Living • Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand. Healthy Mind By Avik™ Email. www.healthymindbyavik.com Based in. India and USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ...
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    42 mins
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