Life has a way of throwing challenges at us — some we expect, and others that completely upend everything we know. How we choose to navigate those moments often defines who we become. Jackie Pflug knows this truth more than most. Jackie survived the 1985 hijacking of EgyptAir Flight 648, an event that forced her to confront trauma, resilience, and reinvention in the deepest sense. Now, with her new book Wake Up, she invites us into her story of courage, healing, and the powerful decision to say yes to life again and again.

In a time when so many of us are searching for ways to feel better, stay stronger, and add more healthy years to our lives, the importance of clear, reliable, science-based information has never been greater. We’re surrounded by conflicting advice, quick fixes, and wellness trends that come and go — but what truly makes a difference is understanding the evidence behind how our daily choices shape our long-term health. In his groundbreaking book, How Not to Die, Dr. Michael Greger transformed how millions think about health, and now, with his newly revised and updated edition, he’s giving us the latest research on how we can prevent disease and extend our healthspan. Dr. Greger is a nutrition expert physician and founder of nutritionfacts.org

Despite having more comfort and knowledge than ever before, many people struggle with mental health challenges such as anxiety and depression. Dr. Anders Hansen contends that understanding our brain’s design, which is built for survival and not constant happiness, is key to addressing today’s mental health challenges. Dr. Hansen talks about the brain and offers actionable strategies to cultivate genuine happiness and well-being. Dr. Hansen is a Swedish psychiatrist, speaker and international bestselling author with his own TV series exploring the human brain. His books have sold millions of copies globally and topped bestseller lists around the world. His latest book is, The Happiness Cure: Why You're Not Built for Constant Happiness, and How to Enjoy the Journey.