Confidence From Within Podcast Por Juliana Leamen arte de portada

Confidence From Within

Confidence From Within

De: Juliana Leamen
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Confidence From Within, ranked in the top 3% of podcasts globally, is a space for women ready to recalibrate how they feel in their bodies and how they lead in their lives. Hosted by Juliana Leamen—Board-Certified Functional Diagnostic Nutrition Practitioner, Functional Genomics Practitioner, author, and speaker—each episode explores the emotional clarity, identity evolution, and self-leadership that support you in living and leading from your internal blueprint. This show redefines transformation as an act of alignment—not discipline—and offers perspective shifts that guide you toward the embodiment of your next level self. Learn more and access show notes and resources at www.naturallyjoyous.ca/podcast


Hosted on Acast. See acast.com/privacy for more information.

Naturally Joyous Inc.
Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • A 6-Year Dream Is Finally Becoming Reality
    Apr 3 2026

    Episode 295. A 6-Year Dream Is Finally Becoming Reality


    This week on Confidence From Within Podcast, we talk about those goals we have that seem to take years to become reality and I share mine, which I've been working on for the past 6 years!


    Why Listen To This Episode?
    • My 6-year journey bringing a dream into reality
    • Why some goals just take time and how to play the long game
    • Why women deserve a better, more feminine way to release weight
    • The importance of having powerful women in our lives who support your goals and dreams
    • What I've learned, over the last 6 years, working towards this one goal

    Resources Mentioned In This Episode:
    • Read my book = Release - A Woman's Guide To Release Weight In Midlife Through Becoming Your Body's Best Friend.
    • Get instant access to my Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to watch


    If you enjoyed today's episode, please:
    • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
    • Leave us a 5-star review on Apple Podcasts, HERE is how
    • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday


    Hosted on Acast. See acast.com/privacy for more information.

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    Aún no se conoce
  • Building Genuine Connections With Cindy Stradling
    Mar 27 2026

    Episode 294. Building Genuine Connections With Cindy Stradling


    This week on Confidence From Within podcast, my very special guest is Cindy Stradling - an aligned sales coach who helps us explore how to build genuine connections.


    Her journey is filled with real life stories and examples of how having the right mindset, anything is possible. Cindy inspires others to be their personal best and keep moving toward their goals and gets how tough it can be to get started, stay motivated and ultimately prevail.


    Listen Now To Discover:
    • What makes a connection feel genuine rather than transactional
    • The shift from trying to persuade to simply listening
    • A small, but powerful, thin we can do to build more authentic connections in everyday conversations
    • Practical tips you can implement today to enhance your rel ationships
    My Gift For You

    Get instant access to Juliana's latest Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to register and get instant access.


    About Cindy Stradling

    Cindy Stradling brings over 25 years of practical hands on business experience to her sales coaching. This is where Cindy is today, not where she started. She has developed unwavering resilience through her journey and has developed a coaching program to show others how they can too.


    Her journey is filled with real life stories and examples of how having the right mindset, anything is possible. Cindy inspires others to be their personal best and keep moving toward their goals and gets how tough it can be to get started, stay motivated and ultimately prevail.

    Ways to connect with Cindy:

    • https://www.cindystradling.com
    • https://www.linkedin.com/in/cindystradling/


    If you enjoyed today's episode, please:
    • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
    • Leave us a 5-star review on Apple Podcasts, HERE is how
    • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday!

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    36 m
  • What I Wish I Knew Before Testing My DNA
    Mar 20 2026

    Episode 293. What I Wish I Knew Before Testing My DNA


    This week on Confidence From Within Podcast, I share what I wish I knew before testing my DNA, as well as some surprising things I discovered.


    If you've ever been interested in testing your DNA, this episode will give you answers you can't simply Google!

    Why Listen To This Episode?
    • Not all DNA Tests are equal, here is what you need to know
    • The top 5 things I wish I knew before testing my DNA
    • Your DNA never changes, so why we gain weight in perimenopause & menopause transition?
    • What I uncovered by testing my DNA (this really surprised me)
    • If you want to test your DNA, see the 2 options below

    Want To Test Your DNA? Start Here:
    • Ready to release weight from a place of fulfillment, not duty? Click here to apply for a complimentary DNA Discovery Session and let's explore if a DNA-led strategy is right for you
    • Get instant access to my Masterclass, "Unlock Weight Release in your 40s & 50s Without Trial-And-Error". Click here to watch

    If you enjoyed today's episode, please:
    • Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you
    • Leave us a 5-star review on Apple Podcasts, HERE is how
    • Subscribe to the Confidence From Within Podcast, we release new episodes every Friday


    Hosted on Acast. See acast.com/privacy for more information.

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    19 m
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I love this podcast SO MUCH! it's given me so many wonderful insights and perspective changes, I'm so grateful to have found it!
you really do a fantastic job, Juliana! thank you

so good!!

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