Commune with Jeff Krasno Podcast Por Commune arte de portada

Commune with Jeff Krasno

Commune with Jeff Krasno

De: Commune
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The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.2025 Commune Media Ciencias Sociales Higiene y Vida Saludable
Episodios
  • Precious Scars / Into the Ice
    Aug 12 2025
    In this episode, Jeff shares how a jagged scar from childhood illness and a freezing plunge with the ‘Iceman’ became unlikely teachers. Together, they reveal how discomfort and repair can transform pain into wisdom. Find more of Jeff's musings at jeffkrasno.substack.com. This podcast is supported by: LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive 25% off Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother
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    15 m
  • Why Stress Heals: The Science of Resilience with Dr. Sharon Bergquist
    Aug 7 2025
    We often think of stress as something to avoid, but what if certain kinds of stress could actually make us stronger? Dr. Sharon Bergquist joins Jeff to explore how intentional stress can build resilience all the way down to the cellular level. This podcast is supported by: LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive 25% off Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.
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    1 h y 13 m
  • How Balance Creates Health
    Aug 5 2025
    To be balanced is not to be still, but to be skillful in motion. Jeff distills timeless wisdom and science into a simple truth: well-being means learning to walk the tightrope with grace. This podcast is supported by: Bon Charge Get 15% off when you order at ⁠boncharge.com⁠ and use promo code COMMUNE LMNT Get a free sample pack with any purchase at ⁠DrinkLMNT.com/COMMUNE⁠ Pique Go to ⁠https://piquelife.com/jeff⁠ for 15% off your order, plus a free rechargeable frother. Vivobarefoot Go to ⁠Vivobarefoot.com/commune⁠ where you’ll receive 25% off Tia Join Tia today at ⁠AskTia.com⁠ and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
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    19 m
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if you truly cared, you would have did your research on what racism means, instead of simply following an incorrect dictionary definition. Ruth Wilson for example uses a collective shorter life expenctancy as indication.

I can't believe this man tried to argue that the murder on George Floyd was not because of racism because the murderer didn't say a racial slur during the murder? He even went so far as to refer to these statements as 'anti-white racism'.

don't try to teach on stuff you know nothing about. not only empirical knowledge but also theoretical knowledge is key to understanding social issues.

he has no idea what racism means.

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this is a beautiful guided meditation to introduce one's energy to their body. The mindful body walk is one of my favorites! Thank you for sharing 💜🙏

Powerful

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