Coach Enya Podcast Podcast By Coach Enya - Below The Bar cover art

Coach Enya Podcast

Coach Enya Podcast

By: Coach Enya - Below The Bar
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Educating you on sustainable fat-loss, breaking it down in lay mans terms and teaching you tips and tricks to make your fat loss journey easier! Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 63: Ger Prendergast - "I ran a marathon in Antartica"

    63: Ger Prendergast - "I ran a marathon in Antartica"
    Sep 24 2025
    This week I was joined by Ultra athlete and triathlete extraordinaire Ger Prendergast, born and bred in Ballymun. This man is super human. 7 marathons in 7 days, across 7 continents, 10 Ironmans in 10 days, among many other achievments.
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    1 hr and 6 mins
  • 62: Trust the process!

    62: Trust the process!
    Sep 16 2025
    This week I dived into what is on the other side of patience and consistency when it comes to any challenge in life. Trust the process!
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    33 mins
  • 61: 4 hacks to make a busy life, easier !

    61: 4 hacks to make a busy life, easier !
    Sep 10 2025
    If youre like me and youre constantly on the go! Here are some helpful tips to create structure in your day to day and make big goals seem achievable.
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    33 mins
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