In this episode of the Chasing Brighter Podcast, hosts Kelly and Jessica engage in a heart-to-heart discussion with Kathy Colaiacovo, a marketing strategist and president of Pepper Marketing Services. Kathy, who also hosts the 'Marketing Your Private Practice with Kathy C' Podcast, shares her personal and professional journey, offering insights into her upbringing as a military brat, her transition from a full-time at-home mom to a business owner, and the challenges of raising her three children. The conversation delves deep into Kathy's experience with her youngest child coming out as transgender, the emotional rollercoaster that followed, and the significance of love and acceptance in parenting. The episode offers valuable lessons on resilience, the importance of community support, and the power of understanding when dealing with life's adversities.

Connect with Kathy online via her website www.PepperitMarketing.com

You can connect with Kathy on Instagram https://www.instagram.com/pepperitmarketing/

LinkedIn https://ca.linkedin.com/in/kathycolaiacovo

Facebook Page - https://www.facebook.com/PepperItMarketing

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess dive into the whirlwind of parenting children in sports. They share personal stories about the highs and lows of a busy Memorial Day weekend packed with soccer and baseball games, reflecting on the challenges of managing kids' sporting events, dealing with bad weather, and maintaining a positive mindset. The discussion touches on mental resilience, the importance of supporting kids through disappointments, and the strategies to adopt a gratitude-focused life. The hosts also delve into insightful books like Arthur Brooks' 'Live the Life You Want' and the importance of self-improvement and happiness. Throughout the episode, they emphasize the importance of nurturing positive relationships and the value of hard work and consistent development in sports and life.

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• • Instagram: @chasingbrighter
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to the Chasing Brighter Podcast! In this episode, Kelly and Jessica wrap up their month-long series on creativity and passions by discussing the profound impact of creativity on both physical and mental health. They discuss studies showing how creative activities can lower cortisol levels, boost the immune system, and enhance cognitive abilities. The episode also touches on practical tips for incorporating creativity into daily life, overcoming creative blocks, and fostering a creative environment. Tune in to discover how embracing creativity can lead to a healthier, happier you!

Episode Highlights: 00:26 The Impact of Creativity on Health 02:36 Exploring Lake Las Vegas 05:04 Music and Brain Connectivity 06:46 The Benefits of Play Acting 10:09 Mental Health Benefits of Creativity 21:21 Fostering a Creative Environment

Resources & Promotions:

• May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"

Follow Us for More Inspiration:

• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
  • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
  • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!