Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.

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Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals

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Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.

Want to work with me? Visit: https://www.kaileenelise.com/coaching

Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!

Do you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.

Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalm

Check out the show notes: https://www.kaileenelise.com/podcast/intuitive-living

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!