If your husband feels negative a lot, this video is for you.

Maybe he complains about the kids.
Maybe he points out what's wrong more than what's right.
Maybe you leave conversations feeling heavy, irritated, or unseen.

In this episode, I'm sharing a mindset shift that has helped so many Catholic moms restore peace in their marriage — without changing their husband's personality or starting another argument.

In this episode, you'll learn:
- why "negativity" often isn't negativity at all
- what your husband is usually asking for (without realizing it)
- how to respond in a way that lowers tension instead of escalating it
- a loving, charitable approach that actually works long-term

This is not about excusing bad behavior. And it's not about silencing yourself. It is about responding with wisdom, clarity, and peace — especially when personalities are very different.

I'm praying for you.
Please pray for me.

💜 Sterling

If you're a Catholic mom and Lent is coming up — and instead of feeling motivated you feel tired, overwhelmed, or quietly dreading it — this episode is for you.

Sometimes Lent feels like too much not because we lack faith, but because we're already carrying a heavy cross. Pregnancy. Postpartum. Chronic exhaustion. Marriage strain. Financial pressure. Ongoing suffering that hasn't let up.

In this episode, I talk about a different way to approach Lent when life is already hard.

We talk about:

• Why not every Lent needs another sacrifice added on

• How God may be inviting you to carry the cross you already have more closely with Him

• The difference between suffering well and white-knuckling

• When adding prayer may be more faithful than giving something up

• Why Lent doesn't need to feel harsh to be holy

• How discernment — not comparison — leads to real interior peace

This is not about doing Lent "easier."
It's about doing Lent with God, in truth, trust, and love — especially in seasons where your capacity is limited.

If Lent has ever felt heavy, confusing, or discouraging, I hope this brings you clarity and peace.

💜 Sterling

If the noise in your house is driving you crazy, you are not broken — and you are definitely not a bad mom.

As a Catholic mom, you were never meant to live in a constant stress state, even if your house is loud, chaotic, and full of little kids.

In this episode, I teach you how to increase your tolerance to noise so you can stay calm and grounded even when the volume goes up — without yelling, shutting down, or escaping into your phone.

This is a skill every Catholic mom can learn.

In this episode, you'll learn:
- Why noise feels so overwhelming to your nervous system
- How to raise your tolerance for sound without suppressing your emotions
- How Catholic moms can stay calm in loud, overstimulating environments
- How to keep your interior peace even when motherhood is noisy

I'm praying for you.
Please pray for me.

💜 Sterling