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Career Contessa

Career Contessa

De: Career Contessa
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Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We're covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence, career transitions, workplace toxicity, and more! Listen wherever you get your podcasts, follow @careercontessa on Instagram for daily career tips, and subscribe to our newsletter at www.careercontessa.com/newsletter© 411452 Economía Exito Profesional
Episodios
  • What’s Really Holding You Back at Work? (It’s Not What You Think)

    What’s Really Holding You Back at Work? (It’s Not What You Think)
    Sep 2 2025

    Ever feel stuck at work but can’t quite put your finger on why? In this episode, executive coach and Leadership Unblocked author Muriel Wilkins explains the invisible blockers that stand between you and your full potential. She shares why a “perception gap” can hold you back even more than a skills gap — and how you can start coaching yourself to break through those hidden barriers.

    You’ll learn:

    • Why your biggest blocker might be a perception gap, not a skill gap
    • How to self-coach when self-doubt creeps in
    • The key questions that help you lead from the inside out


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW


    Guest Resources:

    Website and book: https://www.murielwilkins.com/

    Podcast: https://www.murielwilkins.com/podcast-coaching-real-leaders

    LinkedIn: https://www.linkedin.com/in/murielwilkins/

    Instagram: https://www.instagram.com/coachmurielwilkins/#

    CC podcast on executive presence: https://podcasts.apple.com/gh/podcast/executive-presence-what-it-is-and-how-to-get-it-at-work/id1434354911?i=1000577768564


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/


    Sponsor

    Go to Superpower.com to learn more and lock in the special $199 price while it lasts. Live up to your 100-Year potential. #superpowerpod

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    35 m
  • Say What You Mean: How to Become a More Assertive Communicator

    Say What You Mean: How to Become a More Assertive Communicator
    Aug 26 2025

    Struggle with saying “no” at work? You’re not alone. In this episode, career coach and talent acquisition manager Adeline Callanan joins us to break down what assertive communication really looks like—and how to build the skill without sounding aggressive.

    You’ll learn:

    ✅ How to speak up without being seen as “difficult”

    ✅ Simple language shifts that boost your confidence

    ✅ Nonverbal cues that support (or sabotage) your message


    Show Notes

    Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW


    Guest Resources:

    Work with Adeline: https://www.careercontessa.com/hire-a-mentor/profile/Adeline-(Gheorghita)Callanan/21903/

    10% off a session with Adeline with code “Podcast” till 9/25/25


    Career Contessa Resources

    Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

    Take an online course: https://www.careercontessa.com/education/

    Get your personalized salary report: https://www.careercontessa.com/the-salary-project/


    Sponsors

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    Sign up for your one-dollar-per-month trial period at shopify.com/careercontessa.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    31 m
  • 3 in 30 : How to Stay Motivated In a Career “Waiting” Season

    3 in 30 : How to Stay Motivated In a Career “Waiting” Season
    Aug 19 2025
    Lauren and career coach Marnie Lemonik close out their 3-part summer series on Career Clarity with an honest conversation about “waiting seasons” in your career—the in-between times when you’re not quite where you want to be yet. If you’ve ever felt stuck or restless while waiting for the next step to unfold, this episode will help you see that season with fresh perspective and practical tools.Tune in to learn:How to identify the “why” behind your waiting season so it feels intentional, not stuckWhy defining your own “success” metric keeps you consistent and motivatedA simple way to create rewards that reinforce progress without derailing your goalsShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Part 1 in Career Clarity Series: https://podcasts.apple.com/at/podcast/3-in-30-how-to-figure-out-your-next-career-move/id1434354911?i=1000713210738 Part 2 in Career Clarity Series: https://podcasts.apple.com/us/podcast/3-in-30-how-to-turn-career-clarity-into-action/id1434354911?i=1000718423565 Figure Out Your Next Career Move: https://www.careercontessa.com/resources/figure-out-your-next-career-move/ Marnie’s Career Clarity IG Series: https://www.instagram.com/p/DHFOjMnu0Lc/ Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Marnie’s Free Resourceshttps://www.marnielemonik.com/resources Marnie’s Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsAll month Beam is offering up to 50% off Beam Kids for Back to school when you go to Shopbeam.com/CONTESSA and use code CONTESSA at checkout.If you’re ready to upgrade your rest go to Leesa.com for 30% off mattresses PLUS get an extra $50 off with promo code CONTESSA, exclusive for my listeners.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    29 m
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