Today’s conversation is with Kirk Miller.

Kirk is a Men’s Health Cover Model winner, coach, and emotional wellbeing expert.

From being released as a youth footballer at Coventry, to working in gas engineering, to stepping onto the front cover of Men’s Health. Kirk’s journey is one of reinvention, discipline, and deep internal work.

But what makes this conversation different is we go deeper into what it really takes to be in incredible physical shape for your entire life.

Kirk explains looking in shape and actually being in control of your life are two very different things.

From his experience personally and years of coaching, we explore why so many high performers still struggle with self-worth, why 12-week transformations fail, and the real foundations required to stay in shape for life.

Expect to learn:

• Why you are the average of what you do consistently not occasionally
• The real reason most people fall off after 12-week fitness plans
• Why physical confidence without emotional confidence will eventually break
• The three components of true emotional confidence
• How your emotions directly influence your physique and behaviours
• Why high achievers often neglect the foundations that keep them stable
• The dangers of overtraining and chasing aesthetics without awareness
• Why resilience, courage and discipline matter more than motivation
• How to build a body — and mindset — that lasts decades, not months

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get clean skincare from NOTOX/NX1 Project with COL15 - www.notoxskincare.co

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint

Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10

Connect with Kirk:

Instagram: https://www.instagram.com/kirkmiller_/
LinkedIn: https://www.linkedin.com/in/menshealthcoach/
Website: https://kirkmiller.co.uk/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Loui Blake.

Loui returns to CamBro Conversations for a second time.

A serial entrepreneur and founder of Long Lane, Loui has built multiple businesses and continues to think deeply about what it actually takes to thrive in business and life.

This episode goes beyond tactics. It goes deep into what it takes to live an aligned life while succeeding in business.

We talk about the realities of entrepreneurship, why intelligence isn’t always the deciding factor, and the level of audacity required to even step into the arena.

We also explore how business is evolving in a world dominated by AI and screen time — and why human connection is becoming more valuable, not less.

Expect to learn:

• Why the most successful entrepreneurs aren’t always the most “intelligent”
• The role of audacity in starting and sustaining a business
• What “awareness” means in business and life — and why it matters
• A further deep dive into Non duality after the popular episode with Rob Begg
• Why entrepreneurship statistically doesn’t work and why people still pursue it
• Loui’s perspective on the UK’s economic direction and dependency culture
• The origin and vision behind Long Lane

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get clean skincare from NOTOX/NX1 Project with COL15 - www.notoxskincare.co

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint

Connect with Loui:

LinkedIn - https://www.linkedin.com/in/louie-blake-a4079582/

Instagram - https://www.instagram.com/loui_blake/

Long Lane - https://www.instagram.com/joinlonglane/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Mike Samuels, the Coffee Shop Copywriter.

Mike returns to CamBro Conversations for a third time.

Many listeners will know Mike as a copywriter responsible for over $170M in sales and someone who has maintained a six-figure business working on his laptop for over a decade.

But this episode goes back even further to help you understand how to build your own online business.

We revisit August 2013 when Mike launched his very first digital product after being controversially fired from a content writing role at Livestrong.

We talk about starting from scratch, dealing with setbacks, the reality of launching a first business, and how Mike thinks about sales, marketing and freedom of speech today.

We also get into the psychology of business — why small wins can sometimes feel more exciting than big ones, and what happens when you choose connection over constant productivity.

Expect to learn:

• What launching his first digital product in 2013 taught Mike about business
• What he would do if he had to start a business again tomorrow from zero
• What your first offer could look like?
• Why £1,000 launches can sometimes feel more exciting than £1M ones
• When politics should and shouldn’t enter your marketing
• How copywriting and sales actually work best together
• What business and sector Mike would launch in if he stopped copywriting tomorrow
• How speaking openly about cultural and political issues has affected his business
• Why building relationships can sometimes be more valuable than building offers

Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b

Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-selling

Get my Sales Support - https://colcambro.kit.com/d0dceeb5ff

Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10

Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint

Connect with Mike:

LinkedIn - https://www.linkedin.com/in/mike-samuels-467a4029/

Insta - https://www.instagram.com/thecoffeeshopcopywriter/

Connect with Col

Instagram: https://www.instagram.com/col.cambro/
Email List: https://colcambro.kit.com/30bde23b0c
Patreon: https://www.patreon.com/ColCampbell