Episodes

  • Day 70: Self Thanks Meditation

    Day 70: Self Thanks Meditation
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    6 mins
  • Day 58: Citrus Meditation

    Day 58: Citrus Meditation
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    3 mins
  • Day 55: Inner Child Visualization

    Day 55: Inner Child Visualization
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    9 mins
  • Day 49: Infinity Ribbon

    Day 49: Infinity Ribbon
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    4 mins
  • Day 46: Heart Center Meditation

    Day 46: Heart Center Meditation
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    9 mins
  • Day 45: Mind Kaleidoscope

    Day 45: Mind Kaleidoscope
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    5 mins
  • Day 40: Breath Witness Meditation

    Day 40: Breath Witness Meditation
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    4 mins
  • Day 37: 120 Seconds

    Day 37: 120 Seconds
    Nov 17 2023

    Meditation Moments from My Gratitude Journal by Charise M. Studesville
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    4 mins