In this episode of Breaking the Cycles, Tasiyah and Laziena welcome manifestation life coach Star Staubach for a thoughtful conversation about life transitions, surrender, and the cycles we move through as we grow.

Star shares reflections from her personal journey and how stepping back from constant striving allowed her to reconnect with deeper purpose and awareness. The conversation explores how life’s challenges often repeat themselves until we pause long enough to understand what they are trying to teach us.

Together, they discuss the importance of self-reflection, emotional awareness, and trusting the process of transformation. Rather than chasing quick fixes, this episode invites listeners to consider how slowing down and listening to life’s signals can lead to deeper clarity and alignment.

If you have ever felt like certain patterns keep returning in your life, this conversation offers a new way to look at those moments.

Breaking cycles begins with awareness.

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In this episode of Breaking the Cycles, we explore what it actually means to rebuild yourself after trauma.

From growing up in critical households to navigating immigration identity, emotional neglect, sexual trauma, and attachment wounds — this conversation goes beyond surface-level healing.

We discuss:

• The moment identity becomes a conscious choice
• Persona shifting and “installing” a new self-concept
• Parenting while still healing yourself
• Shame spirals and anxious/avoidant attachment patterns
• Why therapy can feel destabilizing before it heals
• The “Deathbed Letter” release
• The 70x7 exercise for clearing resentment
• Mirror work and reparenting your inner child

This is not about perfection.
It’s about integration.

It’s about moving from victim to survivor to guide.

If you’ve struggled with worthiness, belonging, or emotional regulation, this episode offers perspective, tools, and lived experience.

Healing isn’t instant.
But awareness changes everything.

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Follow Breaking the Cycles for conversations that bridge psychology, identity, emotional repair, and generational transformation.

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In this transformative episode, psychologist and hypnotherapist Karina Pontiles joins us from Chile to discuss the deeper layers of healing: subconscious patterns, generational trauma, emotional triggers, and the power of energy work.

Karina shares how losing everything pushed her into a profound healing journey - one that led her to combine psychology, hypnotherapy, and energy healing into a method that creates real, lasting change.

Together, we explore:

• How childhood interpretations shape adult behavior

• The impact of mother and father wounds

• Why we attract the same partners until we heal

• How resentment forms when trauma goes unaddressed

• The difference between awareness and transformation

• How hypnotherapy uncovers the true origin of patterns

• The role of energy healing in emotional release

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A deeply insightful conversation for anyone ready to understand themselves, heal their past, and break the cycles that no longer serve them.

Hosted on Ausha. See ausha.co/privacy-policy for more information.