Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons.

Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in the summer of 2023. Since then, he has devoted significant effort to understanding the reasons behind these health issues and determining the appropriate course of action.

Darius has become increasingly dissatisfied with the current medical system and has questioned why doctors do not prescribe nutrition and exercise plans to patients instead of solely relying on medication. Drawing on his medical background, Darius has delved deeply into the realms of nutrition, metabolic illness, diabetes, cardiac disease, and autoimmunity.

He continues to educate himself daily and has been amazed to discover in the literature how many of these conditions can be prevented, reversed, or improved through simple dietary changes.

Find Darius at-

IG- @murse_darius

TW- @MurseDarius

FB- Darius Sharpe

https://cosci.org/

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Mollie Eastman is the creator of her company Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast! Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change.

After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chronobiology and its practical application to sleep and our overall experience of life.

Knowing the difference between a life with sleep and without, she’s now dedicated her life to sharing the forgotten skill set of sleep. In the spirit of that goal, she has created a top-rated sleep podcast, written a popular weekly sleep newsletter for over four years, partnered with luxury hotels & lifestyle brands, and has appeared on over 150 podcasts, not including this one on ours today!

Find Mollie at-

https://www.sleepisaskill.com/

Newsletter- https://www.sleepisaskill.com/newsletter

Podcast- Sleep Is A Skill (Be sure to leave her a review!!)

IG- @mollie.eastman

Special Love To-

D-Minder App

Circadian Life App

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.”

With well over two decades of experience and a litany of awards, Dr. Tom aims to make health accessible to all. Beyond his success inside his clinic, he is a featured healthcare expert, holistic health trailblazer, and author.

As a practitioner, Dr. Tom combines traditional modalities with cutting-edge therapies to help reduce inflammation. His mission lies in providing treatment that is aimed not only at alleviating symptoms but improving his patients’ overall quality of life. His passion has led him to many accomplishments such as being the chair of the Maryland State Board of Acupuncture, adjunct professor at elite Oriental Medicine institutions and the former Director of Acupuncture for a chain of wellness centers.

Dr. Tom is the author of You Got Sick—Now What? and The Cupping Book. When not practicing, Dr. Tom may be found lifting kettlebells, meditating, or spending time with his wife and two daughters.

Find Dr. Tom Ingegno at-

https://www.charmcityintegrative.com/

https://www.thecuppingbook.com/

Podcast- Irreverent Health Podcast

IG- @ccintegrative

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!