Boundless Body Radio Podcast By Casey Ruff cover art

Boundless Body Radio

Boundless Body Radio

By: Casey Ruff
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

© 2025 Boundless Body Radio
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Reversing Crippling Depression with Optometrist Dr. Eric Rodgers!
    Nov 19 2025

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    Dr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses.

    He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in Huntington West Virginia and Southern Eye Associates in Greensboro.

    Find Dr. Eric Rodgers at-

    TW- @DrEricRodgers

    YT- From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSci

    YT- How Statins Made Me Stupid | EpicReviewGuys in 4k CC

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show more Show less
    1 hr and 5 mins
  • Integrative Ketogenic Research and Mental Health with Dr. Erin Bellamy!
    Nov 17 2025

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    Dr Erin Bellamy is a returning guest on our show! Be sure to check out her first appearance on episode on 732 of BBR!

    Dr. Erin Louise Bellamy, MHP, is the founder of Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalized 1 on 1 metabolic therapy for both psychiatric conditions and overall metabolic health and goes as far as treating psychiatric conditions such as depression, anxiety, bipolar disorder and schizophrenia, as well as overall metabolic health.

    Dr. Bellamy’s mission is to empower individuals with comprehensive education, expert guidance, and consistent support in the understanding and practical application of metabolic interventions, including Ketogenic Metabolic Therapy, to promote enhanced physical and mental well-being.

    Dr. Bellamy’s approach is aimed at increasing the levels of ketones in your body, which are small molecules produced when your body breaks down fat. Ketones have been shown to protect the brain and reduce inflammation and is a method to increase mitochondria and improve metabolic health, which in turn can have positive impacts on both physical and mental well-being.

    Find Dr. Erin Bellamy at-

    TW- @IKRT_org

    TW- @erinlbellamy

    IG- @ikrt_org

    https://www.ikrt.org/

    Email- hello@ikrt.org

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show more Show less
    1 hr and 9 mins
  • Using GLP-1 Medications Safely with Chris Broomhead! 901
    Nov 14 2025

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    Chris Broomhead is a bodybuilder, personal trainer and coach, educator, entrepreneur, and advocate for science-backed performance & health. After 14+ years competing in bodybuilding, he is now dedicated to cutting through hype in health and performance.

    Today, Chris focuses on GLP-1s and peptides, such as Semaglutide, Tirzepatide, Retatrutide, teaching how science and lifestyle work together for resilience, longevity, and transformation.

    Find Chris at-

    IG- @Chris_Broomhead_research

    YT- @Chris Broomhead Coaching

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show more Show less
    56 mins
All stars
Most relevant
Love this talk with Laura. She tells how she manages the carnivore-ish life while working full time, raising 2 littles and living life with her husband. Very informative. Casey interviewed in a manner that evoked story telling answers from Laura. Great podcast!

Real world carnivore-ish

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