*Spoiler and Trigger Alert* Make sure to take care of yourself when consuming such media and seek professional help as needed.

You can find more about Donika on her social media www.instagram.com/dbcomforttherapy/.

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠ ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠

YOUTUBE: ⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠

BWH healing workbook can be found at:⁠ https://tr.ee/fov4DwviDe

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

This week, we have Eric Kellum, an ordained pastor, author, and spoken word artist who uses his gifts to inspire, challenge, and heal through transparency and truth. Eric takes on a much needed topic and discusses the The unfair Objectivity of Black Women by Black Men. What does that mean you may be thinking lol? In short terms, it means seeing women as an object versus a person. But you gotta listen to the entire episode to get the real deal gems that Eric dropped on us. It's even a little poetry that we were blessed with!

Listen and share with us your thoughts on our social media platforms 💁🏽‍♀️

You can find more about Eric on his social media https://www.tiktok.com/@thekellumfamily & website https://www.thekellumfamily.com/

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…y-mug⁠⁠⁠⁠⁠⁠

BWH YOUTUBE: ⁠⁠⁠⁠⁠⁠www.youtube.com/@bwh_pod

BWH healing workbook can be found at:

⁠⁠⁠⁠⁠⁠amzn.to/3kpZZF1⁠⁠⁠⁠

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

Happy December lovely people 🤗 In this last intention of the month Donika shares her experience of taking a solo trip to Charlotte, North Carolina. She gives a few tips for solo travel and an overall reflection of her trip. For this last month of the year, she encourages everyone to do something new. End the year with a bang!

You can find more about Donika on her social media www.instagram.com/dbcomforttherapy/.

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠ ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠

YOUTUBE: ⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠

BWH healing workbook can be found at:⁠ https://tr.ee/fov4DwviDe

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

Black, Christian, & Bipolar are all powerful words in their own right and when together can really get the brain going! We are joined this week by Sarah I. Fox, in a discussion on her experience of being Black, Christian, & Bipolar in today's time. This was such a candid conversation and we hope to continue the discussion.

Listen and share with us on our social media platforms your thoughts 💁🏽‍♀️

You can find more about Sarah on her social media https://www.instagram.com/rough.edges.podcast/ https://www.tiktok.com/@roughedgeswithsarah & website https://www.roughedgespodcast.com/

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…y-mug⁠⁠⁠⁠⁠⁠

BWH YOUTUBE: ⁠⁠⁠⁠⁠⁠www.youtube.com/@bwh_pod

BWH healing workbook can be found at:

⁠⁠⁠⁠⁠⁠amzn.to/3kpZZF1⁠⁠⁠⁠

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

Sonder & Soul Event with Black Women Healing Podcast ( Open for all people that identify as a Black person)

Date: Friday, November 14th

Time: 12pm-2pm

Location: Sip and Sonder 108 S Market Street, Inglewood, CA

RSVP here: https://partiful.com/e/yog3kibTVR7QLa02MHMX?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnsH7YdAKpv0DBb5jnw9WEebTQ0DRMDayGRiUMmDtlEQ1rpJgEE8ioEJJRZs0_aem_9kvHBui25bS4SIIt0pGbvA

In this week's episode, we have a super cool fellow LMFT, Adrienne. We discussed what it's like experiencing trauma as a Therapist and how this informs our work and overall healing. We also have a mini discussion about Gucci Mane and Keyshia Ka'oir's interview with the breakfast club . Shout-out to them for bringing more awareness to mental health medications and overall mental health in the Black Community.

Listen and share with us on our social media platforms your thoughts 💁🏽‍♀️

You can find more about Adrienne on her social media https://www.instagram.com/adriennemichelletherapy/ ⁠& website https://adriennemichelletherapy.com

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠⁠⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…y-mug⁠⁠⁠⁠⁠⁠

BWH YOUTUBE: ⁠⁠⁠⁠⁠⁠www.youtube.com/@bwh_pod

BWH healing workbook can be found at:

⁠⁠⁠⁠⁠⁠amzn.to/3kpZZF1⁠⁠⁠⁠

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

***This episode is sponsored by Love, Peace & Spades. Check out their upcoming event below. ***

Love, Blends & Bid Whist hosted by Yazmin Monét Watkins

Date Saturday, December 13th

Time: 530pm-9pm

Location: Sip & Sonder Inglewood

RSVP: https://lovepeaceandspades.com

*Spoiler and Trigger Alert*

Media can be super powerful and it can also be difficult for us to navigate at times. Rather it's anger, learning history, being more aware, it can sometimes be a bit much. Black Women Healing Podcast gives their personal experiences of media that they have seen over the last few weeks.

You can find more about Donika on her social media www.instagram.com/dbcomforttherapy/ and Myra on her social media ⁠www.instagram.com/mysensesofself/⁠ and website ⁠www.mysensesofself.com⁠.

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠ ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠

YOUTUBE: ⁠www.youtube.com/@bwh_pod

BWH healing workbook can be found at:⁠ https://tr.ee/fov4DwviDe

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

Myra wraps up her 3 part grief series with resources to help us all move through our grief journey's. Grief is a forever journey but, know that we are all in it together.

You can find more about Myra on her social media ⁠www.instagram.com/mysensesofself/⁠ and website ⁠www.mysensesofself.com⁠.

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠ ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠

YOUTUBE: ⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠

BWH healing workbook can be found at:⁠ https://tr.ee/fov4DwviDe

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.

***This episode is sponsored by Love, Peace & Spades. Check out their upcoming events!**

Love, Blends & Bid Whist hosted by Yazmin Monét Watkins

• Date Saturday, November 8th & December 13th
• Time: 530pm-9pm
• Location: Sip & Sonder Inglewood
• https://www.eventbrite.com/e/love-blends-bid-whist-a-rather-fly-sip-sonder-residency-tickets-1769910673469?aff=erelexpmlt

Join Myra in this week's episode as she does a quick temperature check on how you all have been engaging with her grief series!

You can find more about Myra on her social media ⁠www.instagram.com/mysensesofself/⁠ and website ⁠www.mysensesofself.com⁠.

***Purchase BWH Pod "Healing On The Daily" mugs here: ⁠ ⁠⁠⁠⁠blkwmnhealing.bigcartel.com/product/hea…ily-mug⁠⁠⁠⁠

YOUTUBE: ⁠www.youtube.com/@bwh_pod⁠⁠⁠⁠

BWH healing workbook can be found at:⁠ https://tr.ee/fov4DwviDe

SUPPORT:

• "Healing on the Daily" Mugs
• "Let's Heal" Workbook
• YouTube
• Substack
• Instagram
• TikTok
• Facebook

Hosted on Acast. See acast.com/privacy for more information.