Black Girls Heal Podcast By Shena Lashey cover art

Black Girls Heal

Black Girls Heal

By: Shena Lashey
Listen for free

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Let's work together! - Full program breakdown, what to expect & V-Day bonuses

    Let's work together! - Full program breakdown, what to expect & V-Day bonuses
    Feb 12 2026

    I'm hosting a special Valentine's Day sale for my program the BGH Method with tons of bonuses and discounts. Join me while they're available.

    Inside, I give the full program breakdown and what to expect.

    Enroll now at http://www.blackgirlsheal.org/method



    Our Sponsors:
    * Check out Mint Mobile: https://mintmobile.com/BGH


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    9 mins
  • #324: how do I get my time back from this relationship

    #324: how do I get my time back from this relationship
    Feb 11 2026

    Listen to this if you feel you lost time in your previous relationship

    Join me in the BGH Method: http://www.blackgirlsheal.org/method



    Our Sponsors:
    * Check out Mint Mobile: https://mintmobile.com/BGH


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    17 mins
  • #323: You're too pretty for him

    #323: You're too pretty for him
    Feb 4 2026

    Break the cycle with the BGH Method: http://www.blackgirlsheal.org/method



    Our Sponsors:
    * Check out Mint Mobile: https://mintmobile.com/BGH


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    11 mins

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Listening to this podcast has helped me realized that I'm still need to work on healing and loving myself unconditionally. I love the topics and I love the host. Such and awesome podcast.

Thankful I found This Podcast

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Very good content. Wisdom beyond measure. I listen to her as often as I can

Awesome

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Thank you for sharing that word . It was all nothing but truth on how we know we should be treated but always revert to going back and settling for less.
Thank You for reminding MYSELF of who and i am and I Deserve Greatness....

revived again

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My new favorite lesson. This pandemic allows for an opportunity to learn how to better connect with others. So good!

Great Information. Take Notes

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This episode shed light on my understanding of Love avoidance in my current and past relationships.

I understand now!

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