Black Girls Heal Podcast Por Shena Lashey arte de portada

Black Girls Heal

Black Girls Heal

De: Shena Lashey
Escúchala gratis

OFERTA POR TIEMPO LIMITADO. Obtén 3 meses por US$0.99 al mes. Obtén esta oferta.

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

All rights reserved. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • #311: Finding Hope When Everything is Not Okay

    #311: Finding Hope When Everything is Not Okay
    Nov 5 2025

    In this episode, Shena talks about using hope as an act of resistance when everything is not okay around you.

    Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves

    Join the BGH Members Club to get access to worksheets, bonus lessons and more:



    Our Sponsors:
    * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH
    * Check out Mint Mobile: https://mintmobile.com/BGH
    * Check out Uncommon Goods: https://uncommongoods.com/bgh


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    22 m
  • 310: 3 Ways to Keep Fostering Deep Love With Your Person

    310: 3 Ways to Keep Fostering Deep Love With Your Person
    Oct 31 2025

    In this episode, Shena reviews 3 tips to help recovered love addicts and love avoidants foster deep love when you are with your person. The goal is to combat unhealthy patterns you may have brought into your loving relationship to keep the love and connection easy.

    Click here to enroll in the BGH Method, our 90 day recovery accelator for love addicts and love avoidants to heal their relationships, unresolved trauma and improve their relationship with themselves

    Join the BGH Members Club to get access to worksheets, bonus lessons and more:



    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    28 m
  • #309: Why Stressed Women Stay and How to Make Them Leave

    #309: Why Stressed Women Stay and How to Make Them Leave
    Oct 28 2025

    In this episode, I review what are the things that will make a woman who is in a relationship that is draining her finally leave and what are the things that may make her stay.


    Get this week's podcast episode worksheet in our BGH Members Club at http://www.blackgirlsheal.org/club


    Break this cycle and step out of this issue with the BGH Method, our 90 recovery program coming soon.


    CONNECT WITH US ELSEWHERE

    Website: Blackgirlsheal.org

    Instagram: @BlackGirlsHeal

    TikTok: @blackgirlsheal

    Facebook: Black Girls Heal




    Our Sponsors:
    * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH
    * Check out Mint Mobile: https://mintmobile.com/BGH
    * Check out Uncommon Goods: https://uncommongoods.com/bgh


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    23 m

Featured Article: The best motivational podcasts to listen to right now


Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life!

Featured Article The best motivational podcasts to listen to right now
Todas las estrellas
Más relevante
Listening to this podcast has helped me realized that I'm still need to work on healing and loving myself unconditionally. I love the topics and I love the host. Such and awesome podcast.

Thankful I found This Podcast

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Very good content. Wisdom beyond measure. I listen to her as often as I can

Awesome

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Thank you for sharing that word . It was all nothing but truth on how we know we should be treated but always revert to going back and settling for less.
Thank You for reminding MYSELF of who and i am and I Deserve Greatness....

revived again

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
My new favorite lesson. This pandemic allows for an opportunity to learn how to better connect with others. So good!

Great Information. Take Notes

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This episode shed light on my understanding of Love avoidance in my current and past relationships.

I understand now!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.