Self-worth is built through the daily choices you make, not the validation you seek. In this episode of Spiritual Fitness, Eric Bigger shares the 3 true and powerful ways to build unshakable self-worth and confidence through self-discipline, positive self-talk, and showing up for yourself so you can trust who you are and move with real inner power

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Spiritual fitness could be the missing piece if you’ve been feeling stuck or out of alignment and in this episode, Eric Bigger shares 5 simple habits to reset your mindset, reconnect with your higher self, and create more clarity, confidence, and abundance.

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Spiritual fitness is the key to raising your frequency and attracting abundance. In this episode, Eric Bigger shares how movement, breathwork, prayer, and consciousness work can help you shift your mindset, strengthen your spiritual discipline, and step into higher purpose, energy, and abundance.

Ready to deepen your spiritual fitness? Join Eric’s Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Can faith and redemption change your life when everything falls apart? Alana Moor shares how faith in God and spiritual resilience helped her rise from incarceration into purpose, healing, and self-discovery and how it can support you through your darkest days.

About The Guest:

Alana Moor is a two-time award-winning speaker, founder of the Hourglass Movement Foundation, and the host of From Scratch. Having rebuilt her own life after incarceration, she now supports justice-impacted women in finding resources, reclaiming their identity, and creating sustainable futures after release. Alana’s work focuses on reinvention, resilience, and self-worth, using lived experience to create meaningful and lasting change.

Instagram: https://www.instagram.com/alanamoorspeaks

Website: https://www.alanamoor.com

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

An abundance mindset grows when you trust your intuition and choose experiences that expand you. Eric Bigger and travel expert Sarah Dandashy share how meaningful travel sharpens clarity, deepens presence, and opens you to more in life.

About The Guest:

Sarah Dandashy is a TV travel expert, best-selling author, and TED keynote speaker with over 18 years in hospitality. She’s the founder of Ask A Concierge, author of Hospitality From Within, and a trusted voice on major networks and leading publications, sharing insights on travel, service, and meaningful experiences.

Whether you're a travel enthusiast, hospitality professional, or brand seeking meaningful connection, Sarah's voice continues to inspire a growing community built around curiosity, connection, and the joy of the journey.

Facebook: https://www.facebook.com/AskAConcierge/

LinkedIn: https://www.linkedin.com/in/sarahdandashy/

Instagram: https://www.instagram.com/askaconcierge/

Youtube: https://www.youtube.com/askaconciergetv

Website: www.askaconcierge.tv

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Eric Bigger welcomes fellow The Bachelorette alum Anthony Battle for a powerful conversation on somatic awareness, vulnerability, and spiritual growth. If you want to deepen your spiritual fitness and connect with your inner world in a more embodied way, this episode gives you the place to begin.

About Anthony Battle:

Anthony Battle’s journey spans many worlds, from Division I football at Northwestern and international teaching as a Fulbright Scholar, to tech sales at LinkedIn and Salesforce, television as a Bachelorette contestant and SAG actor, and advanced studies in literature, philosophy, yoga, and consciousness with a Master's degree from CIIS. Each environment has served as a cornerstone in what he calls his Cathedral, a personal architecture forged through physical, mental, and spiritual discipline. As a consciousness guide, Anthony supports individuals in mapping and constructing their own inner worlds to align with not only their personal goals but also do so in right relationship to others in romance, in friendship, and so on. He is honored and grateful to share his practice.

Website: https://www.anthonybattle.com

Linktree:https://linktr.ee/siranthonybattle?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnG88Xoh4SlfaI4HI9B6u8hltd-uyS2eYsiCn2hk9aXDRQrPNC3QVXaNio1Y0_aem_XXAxZAkq7xivYBXCvgVA8Q

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Mentorship takes center stage as Eric Bigger and Coach Tom Mandile explore how vulnerability, masculinity, and emotional growth shape young men into stronger, more centered versions of themselves. Whether you're guiding someone, raising someone, or rebuilding yourself, this conversation shows how real mentorship and real vulnerability can change a man from the inside out.

About Tom Mandile:

Tom Mandile is a dedicated educator, mentor, and coach with more than 20 years of experience shaping young people on and off the field. After losing both parents at a young age, he forged a path built on resilience, purpose, and intention, turning his personal challenges into a lifelong commitment to guiding others. As a championship-winning head football and basketball coach, he has helped thousands of students develop discipline, confidence, communication, and character, while also modeling what it means to lead with heart and integrity. A father, teacher, and motivator, Tom brings a grounded, real-world perspective to his one-on-one and team coaching, emphasizing emotional intelligence, accountability, and the transformative power of goal setting and incremental change.

Website: https://tommandile.com

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

Plant medicine is changing how people heal emotional pain. Kayse Gehret shows how microdosing creates space for clarity, peace, and spiritual renewal.

About Kayse Gehret:

Kayse Gehret is a healing artist, author, and founder with nearly 30 years of experience in the healing arts. She leads Microdosing for Healing and the Best Practices Healing Community Mastermind, supporting thousands in earth medicine and integrative healing. She founded Soulstice Mind + Body Spa in Northern California and has been featured in the New York Times, CNN, and Health Magazine. A Reiki Master and lifelong student of intuitive and somatic practices, Kayse is committed to helping people awaken their purpose, expand their healing potential, and build conscious community.

Website: https://www.microdosingforhealing.com/notes-from-the-field/widen-the-river-deepen-your-roots

Youtube:

https://www.youtube.com/@microdosingforhealing?app=desktop

Global Community:

https://membership.microdosingforhealing.com/membership

Shop IYLA: https://iylia.com/

Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200

Check out Miracle Season’s collection: https://itsmiracleseason.co/collections/frontpage

Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...

Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90