Best Plyometrics For Vertical Jump and Basketball

Garage Strength Coach T'Mond Johnson and Earl Kunkel breakdown how to use and program plyometric training for athletes to improve jump height and basketball performance. Join our Discord Server! 👉 https://discord.gg/QmdAPSjyCN Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner! 👉https://www.garagestrength.com/pages/coachs-corner-sign-up Get STRONGER w/o WEIGHTS with our POWERLASTIC BANDS - AVAILABLE NOW! 💪 👉 https://www.garagestrength.com/collections/equipment/products/powerlastic-latex-exercise-tube-bands #strengthandconditioning #mastersofsport #podcast Join Our SubReddit and get involved with the GS Community 💪 👉 https://www.reddit.com/r/GarageStrength/ Follow Us On Social Media: https://www.instagram.com/garagestrength/ https://www.facebook.com/GarageStrengthFarm https://twitter.com/GarageStrength https://www.tiktok.com/@garagestrength