Bari Connected Podcast Por ProCare Health arte de portada

Bari Connected

Bari Connected

De: ProCare Health
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.2023 Enfermedades Físicas Higiene y Vida Saludable
Episodios
  • "The Hero's Journey of Change: Reframing Setbacks as Part of the Path" with Featured Speaker: Tova Abelman, MA, registered AMFT, P-RDT, MBA

    "The Hero's Journey of Change: Reframing Setbacks as Part of the Path" with Featured Speaker: Tova Abelman, MA, registered AMFT, P-RDT, MBA
    Mar 19 2026
    Setbacks in weight loss are often misunderstood as failure—but what if they're actually essential steps toward lasting transformation? In this powerful and insightful talk, we explore how weight loss plateaus, cravings, emotional eating, and relapse moments can become meaningful turning points in your personal growth journey. Using the Hero's Journey framework, this video reframes common weight loss struggles as part of a deeper process of self-discovery, resilience, and sustainable change. Whether you're navigating bariatric surgery recovery, emotional eating patterns, or long-term health goals, this discussion offers a holistic approach to weight loss mindset, behavior change, and inner healing. Blending evidence-based psychology, drama therapy techniques, and holistic wellness strategies, this session helps you transform obstacles into opportunities for growth. Learn how to shift your perspective on setbacks and build a more compassionate, empowered relationship with your body and health journey. ✨ If you're looking for: Sustainable weight loss strategies Emotional eating support Bariatric surgery mindset guidance Personal growth & healing tools Holistic wellness and behavior change This video is for you. 👩‍⚕️ About the Speaker – Tova Abelman Tova Abelman, Registered AMFT, Provisional Drama Therapist, MBA, integrates mental health, integrative nutrition, and creative therapy to support deep personal transformation. With a background in biochemistry and holistic wellness, she helps individuals reconnect with meaning, resilience, and everyday enchantment. 🎙️ Hosted by Brenda Hoehn MSN, RN Brenda is a bariatric nurse with over a decade of experience supporting bariatric surgery patients (VSG, gastric sleeve). Through her work with ProCare Health, she provides education, support groups, and weekly LIVE bariatric podcasts to help patients thrive before and after surgery. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to Contact Tova Abelman: Website: www.tovaabelmantherapy.com Email: tovadramatherapy@gmail.com YouTube: @tovadramatherapy Promotions: Two online weight loss groups for California residents – Email Tova for more information tovadramatherapy@gmail.com Get a FREE PDF of Hero's Journey of Change chapter from Tova's book Untangled: A Transformative Weight Loss Workbook AND her FREE 10 Ways to Respond to Eating Urges That Don't Serve You PDF - Email Tova for more information tovadramatherapy@gmail.com Other supportive tools: · Tova's book, Untangled: A Transformative Weight Loss Workbook available on Amazon https://a.co/d/ebghtVQ · Tova's Whole Health Card Deck available on Etsy: https://www.etsy.com/listing/1489900277/whole-health-card-deck-50-practices-to
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    1 h y 1 m
  • An Introduction & Review of DBT Skills for Emotional Eating" w/Featured Speaker: Anisa Grantham, LPC

    An Introduction & Review of DBT Skills for Emotional Eating" w/Featured Speaker: Anisa Grantham, LPC
    Feb 17 2026
    Emotional eating after bariatric surgery can feel overwhelming, confusing, and deeply personal. In this powerful support group session, we explore DBT skills for emotional eating and how Dialectical Behavior Therapy can help you build a healthier relationship with food without shame, guilt, or restriction. If you struggle with food cravings, stress eating, binge tendencies, or feeling out of control around food, this discussion provides practical tools you can begin using immediately. In this episode we cover: • What is DBT (Dialectical Behavior Therapy) and how it applies to weight loss surgery patients • Mindfulness techniques to identify physical hunger vs emotional triggers • Emotional regulation skills to manage stress, anxiety, sadness, and boredom without using food • Distress tolerance tools and "urge surfing" strategies for intense cravings • How to respond to emotional triggers without restriction or self-sabotage • Building awareness to support long-term bariatric success Whether you are pre-op, post-op VSG, gastric bypass, revision surgery, or on a GLP-1 medication, these DBT skills are essential for sustainable weight management and mental health support. This session is led by: Anisa Grantham, LPC, MAC Georgia-licensed psychotherapist, Master Addictions Counselor, Bariatric Life Coach, and long-term weight loss surgery patient with over 30 years of experience in emotional wellness, food addiction recovery, and behavioral change. Brenda Hoehn MSN, BSN, RN, CHTP Bariatric nurse, certified life coach, Healing Touch practitioner, and VSG patient (2013). Brenda works with ProCare Health providing bariatric support groups, education, and nutritional guidance for patients nationwide. We also share information about ProCare Health bariatric vitamins, patient resources, and how to access ongoing support groups and free samples. If you are looking for: ✔ Emotional eating help ✔ Bariatric therapy tools ✔ DBT skills explained simply ✔ Support group guidance for weight loss surgery ✔ Practical coping strategies for cravings ✔ Long-term bariatric success tips This video is for you. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to Find Anisa Grantham: Website: https://anisagrantham.com/ LinkedIn: https://www.linkedin.com/in/anisa-grantham-344ba984/ Facebook: https://www.facebook.com/profile.php?id=100063815957370 Join Anisa's DBT Skills Coaching Group for Emotional Eating – 12 weeks: https://anisagrantham.com/product/dbt-skills-coaching-group-for-emotional-eating/ Anisa is an Affiliate of ProCare Health products- to save 10% on orders: CODE: ANISAGRANTHAM Link: https://procarenow.com/?ref=IDvE9SXlo-lp1&utm_source=affiliate
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    1 h y 5 m
  • Identity Shock After Weight Loss: The Mental Side Nobody Warns You About – with Featured Speaker: Aimee Rothe, BSN, RN

    Identity Shock After Weight Loss: The Mental Side Nobody Warns You About – with Featured Speaker: Aimee Rothe, BSN, RN
    Jan 22 2026
    Are you struggling to feel "at home" in your body after weight loss surgery? You're not alone — and you're not broken. In this powerful bariatric support group episode, we dive deep into the emotional and psychological shifts that follow rapid weight loss after bariatric surgery. Known as identity shock, this phenomenon can impact your self-esteem, confidence, and even your behavior and relationships. Join Brenda Hoehn, MSN, BSN, RN, CHTP, and Aimee Rothe, BSN, RN, CBN, CEN, TCRN, as they discuss real patient experiences, clinical insights, and practical support tools for navigating post-op body image, mental health, and the emotional journey of life after bariatric surgery. ✅ Key Topics Covered: What is identity shock after weight loss surgery? How body changes affect mental health and confidence Emotional support for gastric sleeve & gastric bypass patients Strategies for reconnecting with your new self after bariatric transformation Peer support resources for post-op patients 🧠 Whether you're pre-op, post-op, or years into your bariatric journey, this video offers invaluable support and expert guidance for long-term weight loss success and emotional wellness. 🫶 Sponsored by ProCare Health, trusted by thousands for bariatric vitamins, supplements, and post-op recovery support. 👩‍⚕️ Meet the Experts: 🔹 Aimee Rothe, BSN, RN, CBN, CEN, TCRN, NHDP-BC, AFAA-CGFI, NASM-CNC Director of Metabolic & Bariatric Surgery | Bariatric Patient | Advocate Her lived experience as a VSG patient fuels her compassion and commitment to improving bariatric care and outcomes. 🔹 Brenda Hoehn, MSN, BSN, RN, CHTP Bariatric Nurse, Life Coach, and Host of Bariatric LIVE | VSG Patient (2013) Leading weekly support groups and podcasts at ProCare Health. Shop Vitamins and Supplements: https://procarenow.com/ Check out our Event Hub for listings of Bari Connected LIVE Events and Support Groups! Find Upcoming Support Groups: https://procarenow.com/pages/support-group-hub Handouts and Resources From Support Groups: https://procarenow.com/pages/support-group-handouts Subscribe to our YouTube Channel for Bari Connected Replays! YouTube: https://www.youtube.com/channel/UCh-56bPUphp4gQSM_3ZXKxQ Join our Bari Connected Group: https://www.facebook.com/groups/857060146125284 Want more ProCare Health Vitamins and Supplements? Follow us on these channels! Facebook: https://www.facebook.com/procarenow Instagram: https://www.instagram.com/procarenow/ TikTok: https://www.tiktok.com/@procarenow How to Find Aimee Rothe: Instagram: @mizznurse
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    57 m
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