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Are you stuck in survival mode, just going through the motions? In this episode of Balancing Busy, we’re talking all about stepping into your main character energy—what it actually means, why it doesn’t mean doing more, and how to reclaim your joy, confidence, and clarity as a busy woman and mom.

Whether you're feeling overwhelmed, burnt out, or simply like you've lost a piece of yourself in the daily grind, this episode will help you reconnect with who you are and how you want to feel. You'll walk away with a fresh mindset and practical ways to create more alignment in your everyday life.

IN THIS EPISODE:

• Discover what main character energy really means—and how to embrace it without guilt or ego.
• Learn how one early morning walk sparked a powerful shift in perspective and balance.
• Get three simple, actionable ways to start living with intention and reclaiming your role as the leading lady of your life.

AFTER YOU LISTEN:

• Get more balanced so you can fully embrace Main Character Energy- Stacking Balance Private Podcast
• Ready to go from overwhelmed to organized? Grab my Balanced Home Blueprint! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy!
• Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

RELATED EPISODES AND POSTS YOU’LL LOVE:

• Why A Morning Routine Is A MUST For Moms
• Ep 127: How To Stay Balanced
• Ep 160: A Day in the Life- My AM, PM, and Work Routine

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

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In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy.

IN THIS EPISODE:

• Why true health isn’t about weight—it’s about how you feel
• How building real community supports emotional and spiritual well-being
• The most important question you should be asking yourself (instead of “How do I look?”)

AFTER YOU LISTEN:

• Ready to go from overwhelmed to organized? Grab my free Balanced Home Blueprint! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy!
• Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

RELATED EPISODES AND POSTS YOU’LL LOVE:

Ep 88: Simplifying Health and Fitness Goals

Ep 127: How To Stay Balanced

Ep 134: 21 Days to More Focus, Presence, and Productivity

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here

Send us a text

In this powerful two-part conversation, Leah Remillet sits down with body image coach, author, and podcast host Heather Creekmore to uncover the deep, hidden truths behind how we see ourselves—and why it's time to break free from the toxic grip of diet culture. You’ll learn why body image has nothing to do with your body, how to redefine what health really looks like, and the surprising key to finding confidence, connection, and joy.

IN THIS EPISODE:

• Why body image isn’t actually about your body (and the real reason women still struggle—no matter their size)
• The sneaky ways diet culture has shaped our thoughts and stolen our intuition
• How to begin shifting from shame and comparison to compassion and freedom

AFTER YOU LISTEN:

• Ready to go from overwhelmed to organized? Grab my free Balanced Home Blueprint! It’s a simple, step-by-step guide to help you create more order, ease, and calm in your home—without the stress. Perfect for busy moms who are ready to ditch the chaos and design a home that actually supports the life they want. Click here to get your copy!
• Grab my 10 Favorite Time-Management Hacks and take control back so you can be more present!
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here

RELATED EPISODES AND POSTS YOU’LL LOVE:

Ep 88: Simplifying Health and Fitness Goals

Ep 127: How To Stay Balanced

Ep 134: 21 Days to More Focus, Presence, and Productivity

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

Love the Podcast? Get special insights and never miss an episode: Click Here