Did you know you can create a whole new life just by dropping one thought? Brendan sits down with Bradley, a wildly insightful mindset coach and host of the hit YouTube channel The Internal Game, to talk about how he went from hoodie-stalking an ex in South Florida to full-on inner peace ninja.

The two go all in and explore:

🧠 Why the biggest addiction isn't booze—it's the story you’re telling about yourself,
🥪 How we ruin sandwiches (and everything else) by overthinking,
👁️‍🗨️ The one phrase that can help you detach from any fear spiral,
💀 Why you also don’t need 10,000 robotic affirmations, unless you really want develop a weird twitch,
🥮 And whether or not you can manifest a S.P.C. (specific pound cake).

RESOURCES
👉 Bradley’s YouTube Channel: The Internal Game
👉 Bradley’s SKOOL Community
👉 S.P.C.

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Did you know you can be happy living anywhere? They don’t tell you this on Priceline.com. Brendan talks with bestselling author, speaker, and mindset expert Matt Tenney, who after serving time in solitary for attempting a multi-million dollar heist, discovered the real prison was in his mind.

The two go all in and explore:

🧘‍♂️ How Matt turned an extended stint in prison into the best meditation retreat ever,
🧠 The TWO QUESTIONS that can change how you see everything,
🍽️ Why brushing your teeth mindfully can be better than any psychedelic,
💭 The MAGIC PHRASE that lets your mind know you're in charge 🪖 And whether or not invading a foreign country counts as a healthy anxiety release.

RESOURCES

• Matt Tenney’s Website
• Matt’s Books
• The Inspire Greatness Podcast
• Matt Tenney's Inner Monologue

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Has your inner critic ever roasted you immediately after one of the best nights of your life? Cool, same here. In this solo episode, Brendan dives deep into one of the most overlooked game-changers in your life: your environment. From your friends to your way too comfortable and sad sweatpants, everything around you is influencing who you become.

Inspired by Malcolm Gladwell, a wild Joe Dispenza monastery study, and a roast battle with his own inner critic, Brendan explores:

🏠 How your space shapes your mindset more than your will power,

🔥 The subtle chaos of comfort zones disguised as sweatpants,

🚪 How to ditch environments that don't serve you, and maybe not Living as much Más at Taco Bell,

😂 And why your own inner critic has the roast battle timing of Jeff Ross.

WATCH THE EP HERE

RESOURCES
🎬 Support Brendan’s show Death is Normal on Seed & Spark
📖 The Harvard Monastery Study
📲 Follow Brendan on Instagram: @the_brendanfitzgibbons

Support the show