When it comes to men’s health, your penis might be saying more than you think. On this episode of How to Get the Girl, we sit down with Dr. Elliot Justin — physician, innovator, and creator of the world’s first smart penis ring — to talk about not erectile dysfunction, but erectile fitness.

Dr. Justin shares why sexual health is more than performance — it’s a vital indicator of your overall well-being. We dig into the critical need for data-driven solutions in medicine, how technology is changing the game for men’s health, and why paying attention to your erections could literally save your life.

He also opens up about keeping intimacy alive with his wife of decades — proving that long-term relationships don’t have to mean long-term boredom in the bedroom.

If you’ve ever wondered what your erections reveal about your health (and your love life), this is a conversation you don’t want to miss.

>>>Join Kristen for an in-person workshop in Los Angeles September 27th and 28th!

>>>SEATS ARE LIMITED! Get them here:

⁠https://www.kristenandchilldating.com/day1⁠

⁠https://www.kristenandchilldating.com/day2⁠

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠

>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠

Communication is the foundation of every great relationship, but for so many people, it’s also the biggest struggle. In this episode, we’re joined by Suzanne Tabachnick, founder of Social Foundations, a supportive community dedicated to helping people build social awareness, abilities, and confidence. While Social Foundations focuses on individuals navigating life on the autism spectrum, Suzanne’s insights are valuable for anyone who wants to strengthen their communication skills and form deeper connections, leading to chemistry and romance.

We dive into the essentials of effective communication in dating and relationships: how to notice the areas where you might be falling short, what habits could be holding you back, and practical steps you can take to improve.

Whether you’ve struggled to express yourself, misread signals, or just want to become more confident in connecting with others, this conversation will help you level up your ability to bond, attract, and sustain meaningful relationships.

>>>Join Kristen along with the founder of Limitless Brave and surprise guest for an in-person workshop in Los Angeles September 27th and 28th.

>>>SEATS ARE LIMITED!

https://www.kristenandchilldating.com/day1

https://www.kristenandchilldating.com/day2

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠

>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠

How do you know when to pursue, when to pull back, and when to stop altogether?

In this throwback episode, we sit down with Emmy-nominated producer and casting director Tanya Bershadsly to break down the art of pursuit.

We dive into the signals women give that tell you she’s interested, HOW TO SPOT when you’re pushing too far, and the difference between persistence and pressure.

Tanya brings her eye for human behavior from years in casting to reveal what women are really communicating, often without saying a word.

Whether you struggle to make the first move or aren’t sure when to step back, this episode will give you the clarity and confidence to pursue women the right way.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠

>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠

This week, is a serious DON'T MISS. We sit down with Erin Keating, creator of the brand and podcast Hotter Than Ever, dedicated to dating over 50, to reveal the unfiltered truths men need to hear.

While Erin’s show focuses on dating later in life, the insights she shares apply to any man looking to attract and connect with women.

Erin is no-holds-barred, authentic, and tells it exactly like it is- no fluff, no sugarcoating. We cover the biggest online dating mistakes guys of every age make, how to actually get her to say yes to a date, and what instantly makes a woman give you a chance (or swipe left) on an app.

Packed with insider perspectives straight from a woman’s mind, this episode is your playbook for standing out, making REAL connections, and turning matches into real-life dates.

This one’s from the vault back when the show was called Ask Women—so don’t be confused by the old name drop! The advice still holds up (and then some).

In this episode, we’re joined by Adam Wayne, Marni’s personal coach, to talk about one of the trickiest topics for men: how to share your vulnerabilities without coming off as self-deprecating, weak, or like you’re making excuses for who you are.

Adam breaks down how to own your truth, express emotion, and connect deeply with women—without ever losing your edge. Whether you're dating, in a relationship, or just trying to get better at opening up, this conversation is a must-listen as it’s Insightful, honest, and practical, as always!

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠

>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty

In this throwback episode, we get all too relatable talking about making a bad first impression. Made a weird joke? Came on too strong? Forgot how to speak English the second she looked at you? We’ve all been there—and this week, we’re talking about how to come back from a cringey first impression without losing the girl (or your dignity).

Comedian and crowd-reading master K.T. Tatara joins Kristen to break down what actually kills a first impression and more importantly, how to recover with grace, humor, and a little self-awareness. They dig into:

• The difference between awkward and unrecoverable

• Why trying to “over-fix” makes it worse

• How to use self-deprecation strategically

• The power of naming the weird energy in the room

• When to own it, when to pivot, and when to walk away

Whether you’ve bombed a banter opener or said something that made her eyebrows do the thing… this episode is your crash course in bouncing back.

We’re throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men’s lifestyle influencer, Aaron Marino.

In this conversation, we unpack the truth about confidence: where it actually comes from, why most guys fake it wrong, and how to build the kind of self-assurance that women feel before you even say a word.

We dive into:

• Why confidence has nothing to do with arrogance

• The grooming/style habits that change how you feel, not just how you look

• How small wins (not big achievements) create real swagger

• What to do when you're spiraling in self-doubt

• Why the “get out of your comfort zone” cliché still works—and how to do it without burning out

This one’s packed with clarity, no fluff, and high-impact takeaways for any guy ready to stop overthinking and start showing up like a man who knows his worth.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you struggle to read women, constantly misinterpret signals, or feel like there’s a disconnect no matter how hard you try, this episode is for you.

We’re joined by Empathetic Leadership Coach Jevon Wooden to unpack the power of Emotional Intelligence (EQ) and why it’s the missing link for so many men when it comes to connection, attraction, and trust.

We break down how emotional intelligence helps you actually understand what a woman is feeling, how to respond in a way that makes her feel safe, and why it’s the antidote to being seen as a “trauma dumper.”

You’ll learn how to:

• Gauge your own level of emotional intelligence
• Stop guessing and start getting women emotionally
• Connect in a way that’s confident, grounded, and magnetic
• Grow your EQ with simple tools and mindset shifts

This one’s packed with gems, so you gotta listen.

>>> Get Mindsets and Emotional Intelligence Insights from Jevon Wooden ⁠HERE⁠

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠