Ludza is the oldest town in Latvia - a country that has known occupation and catastrophe many times over. It is a town that was once more than half Jewish, whose synagogue survived a fire and a genocide yet is still standing. It is a town whose medieval castle tells a story of crusading ambition and ultimate ruin, and whose lakes still carry the legend of the bewitched princess waiting somewhere beneath the hill. Join me on a trip to Ludza.

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This is the story of a metro system for Rīga that was planned for decades, almost built in Soviet times, but was stopped by an environmental protest movement in 1988 that changed the course of an entire nation, leading to Latvia regaining its independence. The metro that never was.

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From Victorian Brits plunging down icy chutes in St Moritz, and a Latvian family transforming a Soviet-era track into an Olympic medal factory, to a British gold medallist embracing his Latvian coach at the bottom of the Milan-Cortina Olympic run, skeleton tells a story of speed, risk, and unlikely bonds. This is that British-Latvian story.

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The history of the media in Latvia is a fascinating story. From the simple beginnings of a Latvian-language newspaper in 1822, to strict censorship during the Soviet Russian occupation, to the media's role in the independence movement. And now today, with a fragmented on and offline Latvian media scene and Russian media in exile. Join me as we explore this.

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This is the fascinating story of Jelgava, a city in Latvia that was once the capital of the Duchy of Courland for centuries, was destroyed during the Second World War, rebuilt as an industrial powerhouse under Soviet occupation, and is now transformed into a vibrant university city.

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If there is one vegetable I associate with Latvia, it is the gherkin. This is the story of what gherkins truly are, why Latvians pickle anything that remains still long enough, a landfill that has become a greenhouse for cucumbers, and where you can savour the finest gherkins in Rīga for yourself.

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This is the story of how Latvians stopped Soviet Russian special forces in January 1991 by building barricades from concrete blocks, trucks, and tractors to protect the institutions of its democracy in Rīga. It is a story of heroism by ordinary Latvians and journalists, with lessons for the world today.

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We explore the ancient symbols that have guided Latvia for a thousand years. These aren't just decorative motifs: they're a living alphabet of belief, carved into Late Stone Age bone tools, woven into the fabric of daily life, and now finding new voice in contemporary Latvian identity.

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