Almost Adulting with Violet Benson By cover art

Almost Adulting with Violet Benson

By: Violet Benson
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  • Summary

  • Find out why everyone’s talking about Almost Adulting Podcast.


    Get read to immerse yourself in the largest self-love podcast and movement - your #1 destination for personal growth and mental health. I'm your host Violet Benson, known as Daddy Issues meme queen, comedian, and motivational speaker, but most importantly, I'm YOUR big sister.


    Each month, we explore a new topic with amazing guests, inspiring conversations, and life-changing solo episodes. Drawing on my own personal experiences (where I learned everything the hard way) and researched expert advice, we'll tackle critical areas like self-improvement, mental health, and relationships with plenty of useful tools, relatable humour and candid advice. Get ready to feel empowered, liberated, and seen like never before! Don't wait another moment to become the best version of yourself - Change your life and subscribe to Almost Adulting!


    Welcome to the #AlmostAdulting movement. Your healing journey starts NOW. Podcast drops every Tuesday and Thursday.

    © Copyright © 2023. All rights reserved.
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Episodes
  • Is It Love or OCD? With Dr. Patrick McGrath

    Is It Love or OCD? With Dr. Patrick McGrath
    May 2 2024

    Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrath

    Is it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the surface. In this compelling episode, we dive into the intricacies of Relationship OCD, exploring:

    • What exactly is Relationship OCD, and how does it differ from other types?
    • The fine line between normal jealousy and this form of OCD.
    • The impact of social media on our relationship insecurities.
    • Early dating behaviors: Understanding ghosting through the lens of OCD.
    • Strategies to support a partner dealing with OCD.
    • Navigating the complexities of OCD when re-entering the dating scene.
    • The effectiveness of Exposure and Response Therapy and its timeline for results.


    Join us as Dr. Patrick B. McGrath, a leading expert in OCD treatment and author, shares his profound insights. Whether you're struggling with OCD, supporting someone who is, or simply fascinated by human psychology, this episode offers valuable understanding and practical advice. Learn to distinguish between love and obsession, and discover approaches that respect cultural sensitivities towards therapy.

    Don't miss out on these essential insights that could redefine how you view relationships and mental health. For more on information, visit https://www.nocd.com/ .


    Wanna elevate your listening experience? Ditch the ads and dive straight into today's episode by subscribing to our premium ad free podcast at https://almostadulting.supercast.com/. You'll also get two extra episodes every week on Wednesday and Saturday. Why settle for less when you can have more? Subscribe now and turn every week into an adventure! :)


    Today’s Sponsors:

    • NOCD Therapy - Visit https://www.nocd.com/ and schedule a free 15-minute call
    • Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase


    Add us on Instagram!


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    46 mins
  • 9 Types of Codependency With Mark Groves

    9 Types of Codependency With Mark Groves
    Apr 30 2024
    Hey Besties! Today, we're diving into the full length of the second half of Violetta’s eye-opening interview with Mark Groves. Get ready for more insights and surprises!Are you more invested in your partner's life than your own Netflix queue? Do you find yourself constantly adjusting your mood thermostat based on someone else’s emotional weather? Buckle up as Violetta and Mark dissect what it means to be codependent, from obsessing over how others perceive us online to partnering up with someone who wouldn't cheer if you won the lottery. They will uncover the roots of codependency, explore the masquerade ball of personality masks—from the Perfectionist to the Damsel in Distress—and discuss why your life’s quality is basically the guest list of your personal relationship party. Tune in, and get entangled in the hilarious truths behind our relational binds! If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:Lulus - Visit https://www.lulus.com/ and use code ADULTING at checkout for 20% off your first purchase.CBDistillery - Visit www.cbdistillery.com and use code ADULTING for 20% off.What to Listen For:00:00 Intro01:38 Is codependency a common challenge in many relationships?05:15 We are overly invested in the outcomes of other people09:38 How to identify codependency11:55 We aren’t built to handle people’s perception of us online15:56 Being in a relationship with a person who doesn’t celebrate you22:35 What is the root cause of codependency?28:03 The Perfectionist mask32:09 The Savior mask33:59 The Performer mask36:32 The Playboy/Playgirl mask38:52 The Good Guy/Good Girl mask41:31 The Damsel in Distress mask44:54 The Spiritual mask47:11 The quality of your life is determined by the quality of your relationships51:21 Where can you find Mark? Connect with Mark on:https://www.instagram.com/createthelove/ https://twitter.com/createthelove https://www.youtube.com/user/markgrovestv https://createthelove.com/ Liberated Love: Release Codependent Patterns and Create the Love You DesireGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    59 mins
  • Get Your Ex Back With Dating Expert Adrienne Everheart

    Get Your Ex Back With Dating Expert Adrienne Everheart
    Apr 25 2024
    Hey Besties! Today, Violetta welcomes Adrienne Everheart, a certified dating and relationship coach & feminine energy therapist who specializes in connecting women to their authentic self and creating the loving relationship they desire.In this sizzling session, Adrienne reveals the mystique of feminine allure and provides insightful strategies designed to empower women, whether they are healing from past heartaches or aiming to rekindle an old flame. Her advice is not just about attracting a partner—it's about igniting a deeper passion within yourself and radiating confidence. Whether you're mending a broken heart or setting the stage to lure back an ex with newfound allure, Adrienne equips you with the tools to confidently navigate the complexities of love and relationships. Join Violet and Adrienne for a transformative experience that will leave you inspired, informed, and invigorated to pursue your romantic endeavors with zest and wisdom.If you are looking to listen to today's episode without any ads or interruptions, feel free to subscribe to my subscription podcast at https://almostadulting.supercast.com/. What’s more? You'll get TWO extra episodes every week on Wednesday and Saturday!Today’s Sponsors:NOCD - To learn more about therapy with NOCD, go to https://www.treatmyocd.com/ and schedule a free 15-minute call with their teamEpisode Highlights:00:00 Intro01:49 How do I get my ex back?02:27 Biggest misconception about dating today05:44 Let the other person miss you07:10 The 4 irresistible qualities men crave15:05 What is love-starved?19:06 Words that men love to hear25:26 When should you say ‘Thank you’29:23 The ‘easy to be around energy’33:22 What does it mean to tap into your feminine energy36:07 Women get preferences confused by boundaries39:56 How do you express your expectation on the first date44:00 The difference between soft and dark feminine energy46:17 What does it mean to be in your dark feminine energy?48:32 Is your soft feminine energy intimidating men?49:42 Tap into your masculine energy51:08 Then there is a third energy - neutral55:05 How to drive men using your goddess feminine energy?58:35 Healing from a breakup01:02:12 You’re attracted to what you already have01:05:45 How do you make him miss you after a breakup?01:08:25 How do you get him back?01:12:59 The ABCs to get him back01:15:28 Putting your inner boy to work01:17:37 A real story about a long distance relationship that worked long-term01:21:14 How to get a man to chase you like he used to01:27:23 “I am irresistible to men”01:30:54 Show that you’re bored01:32:52 How to make him keep loving you01:34:52 How to protect your heart and not fall too fast01:36:58 How do you love yourself?Connect with Adrienne on:https://everheartcoaching.com/ https://www.instagram.com/adrienne_everheart_ https://www.facebook.com/EverheartCoaching/ https://www.youtube.com/@AdrienneEverheart https://www.tiktok.com/@adrienneeverheart This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne EverheartGet more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/https://www.youtube.com/c/daddyissuesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 46 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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