Affirmations for Black Girls Podcast Por Tyra The Creative arte de portada

Affirmations for Black Girls

Affirmations for Black Girls

De: Tyra The Creative
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.

Tyra The Creative Ciencias Sociales Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Being Intentional With Your Time. Creating Consistency to Ground Yourself & Learning How to Boost Your Mental Health Through Meaningful Experiences using Monthly Short Term Goal Setting | REWIND

    Being Intentional With Your Time. Creating Consistency to Ground Yourself & Learning How to Boost Your Mental Health Through Meaningful Experiences using Monthly Short Term Goal Setting | REWIND
    Aug 11 2025

    What are your intentions for the month? Have you taken the time to reflect on how you can be more intentional in your daily life? In this REWIND Episode, Tyra walks you through a new exercise she just started doing, Monthly Bucket lists, in hopes of boosting her mood and getting her out of the month-long ‘funk’ she’s been in.


    This week’s affirmation is: “I anchor myself in daily rituals that promote calmness and clarity.”


    Download the Monthly Bucket List worksheet: https://tyrathecreative.com/creative-worksheets


    Try Epidemic Sound FOR FREE FOR 30 DAYS: https://www.epidemicsound.com/referral/bveuw0


    Learn a language with me for free on Duolingo! https://shop.tyrathecreative.com/xkl


    Resources


    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre

    We’re Not Really Strangers Breakup Edition Self Reflection Edition

    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6


    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube


    The links above may be commission links



    Our Sponsors:
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Green Chef: https://greenchef.com/50AFFIRMATIONS
    * Check out Mint Mobile: https://mintmobile.com/AFFIRMATIONS
    * Check out Progressive: https://www.progressive.com
    * Check out Washington Red Raspberries: https://redrazz.org
    * Check out Wayfair: https://www.wayfair.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    45 m
  • 422 | Third Spaces Are Disappearing and Loneliness Is On The Rise | Exploring Your City Like a Tourist & Build Connection Right Where You Are | Pep Talk Wednesdays

    422 | Third Spaces Are Disappearing and Loneliness Is On The Rise | Exploring Your City Like a Tourist & Build Connection Right Where You Are | Pep Talk Wednesdays
    Jul 30 2025

    Third spaces — the coffee shops, gyms, libraries, and local spots where we casually connect with others — are disappearing, and it’s making us lonelier than ever. Over 60% of Americans say they feel lonely at least some of the time, and too many of us are stuck in the cycle of just home, work, and maybe church.

    In this Pep Talk Wednesday, Tyra shares how to break out of that cycle by exploring your city like a tourist and creating third (and even fourth!) spaces that help you feel alive and connected again. You’ll learn how to notice the beauty right where you are, how to find hidden gems you’ll actually enjoy, and how to start living a fuller life today.


    Pep Talk Challenge:

    Pick one place or activity in your city you’ve never experienced before and make a day of it. It can be a solo date, but it could also be fun to get the whole family involved. Bonus points if it costs nothing. Bring a journal. Be present. Take a picture for yourself if you want.


    Hey! Have you heard of ClassPass? They’re giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://shop.tyrathecreative.com/classpass


    Resources

    Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

    50 side quests to do this year - https://we.tl/t-gmLxjREKx4

    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

    Try The Calm App https://rebrand.ly/21n4tre


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    Follow Us on Tiktok: Affirmations for Black Girls Tiktok

    Follow Us on Threads: Affirmations for Black Girls Threads



    The links above may be commission links



    Our Sponsors:
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Green Chef: https://greenchef.com/50AFFIRMATIONS
    * Check out Mint Mobile: https://mintmobile.com/AFFIRMATIONS
    * Check out Progressive: https://www.progressive.com
    * Check out Washington Red Raspberries: https://redrazz.org
    * Check out Wayfair: https://www.wayfair.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    29 m
  • Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU. | ✨ Pep Talk Wednesdays REWIND

    Do I Love on ME Enough? Self-Care is NOT Selfish. It's a Necessary Act of Self-Preservation and Love. You Cannot Give From an Empty Cup. Learn How to Pour Into YOU. | ✨ Pep Talk Wednesdays REWIND
    Jul 28 2025

    In this rewind episode, Tyra is here with a pep talk for the AFBG Family! Today, Tyra is diving into the world of self-care. Some of us have guilt around self-care and self-love, and after this pep talk, that is no longer your portion!


    Today's Challenge:

    • Write down 3 things that make you happy RIGHT NOW
    • Create a list of self-care activities you want to start implementing in your life
    • Complete atleast ONE before the end of the week.


    Try Epidemic Sound FOR FREE FOR 30 DAYS: https://www.epidemicsound.com/referral/bveuw0


    We’re Not Really Strangers Thought Provoking Cards

    Breakup Edition

    Self Reflection Edition


    Resources


    Listen to the For Life’s Rainy Day Playlist

    Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk


    COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6


    Sign Up for our Newsletter!

    Shop the AFBG Merch!

    Ask a Question


    Send me a message:

    affirmationsforblackgirls@gmail.com


    Our P.O Box:

    TYRA MORRISON

    P.O. BOX 674

    NORTH HOLLYWOOD, CA 91603


    Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!

    Follow Us on Instagram: Affirmations for Black Girls Insta

    Follow Us on Twitter: Affirmations for Black Girls Twitter

    Follow Us on Youtube: Affirmations for Black Girls Youtube

    The links above may be commission links



    Our Sponsors:
    * Check out Chime: https://chime.com/AFFIRMATIONS
    * Check out Green Chef: https://greenchef.com/50AFFIRMATIONS
    * Check out Mint Mobile: https://mintmobile.com/AFFIRMATIONS
    * Check out Progressive: https://www.progressive.com
    * Check out Washington Red Raspberries: https://redrazz.org
    * Check out Wayfair: https://www.wayfair.com


    Support this podcast at — https://redcircle.com/affirmations-for-black-girls/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    20 m
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