WELCOME BACK!! Hello everyone and welcome back to another episode of A Brand New Take!! This week we dive into a hot (or not so hot) take of the moments where things just aren't what we want them to be. And it's as simple as that. No rhyme no reason, this is just not it and that's okay. That moment is not forever, but we are ALLOWED to sit in it. We're allowed to feel those feelings. Allowed to be upset. Through all that, there's only two questions that come to mind;

How long will you let yourself sit in it?

What needs to change for that feeling, situation, or circumstance to not happen again?

All up to you and that's the beauty of this space, the only right answer is what works for you, and helps you become a truer, better version of yourself.

Welcome back to A Brand New take!! This week we dive into your typical holiday episode discussing not only WHAT we’re grateful for but HOW we express that gratitude. Joining us is a powerful, impactful, creative, and universally KIND soul. The one and only Shay Jackson!! One of the most beautiful souls I’ve had the pleasure of meeting on this tour.

Enjoy and take a moment to remember what you’re grateful for and maybe even a deeper connection to what you’re thankful for!

Happy Holidays!

Welcome Back!

This week we are sharing some gratitude for a concept I learned from Thrive Gym. They have instilled many minds with great tips for success and I've leaned into every one of them. I expand a little more on one of my favorite Thrive Pillars "Do Your Eyes Light Up". How do you acknowledge the people you welcome into your space? Could that interaction make more of an impact than you think?

Check out more gold on Thrive's podcast; Learning To Thrive with the dynamic duo of Courtney and Michaela giving you all the insight on everything coaching, business, leadership, and more!