A Bit of Optimism Podcast By Simon Sinek cover art

A Bit of Optimism

A Bit of Optimism

By: Simon Sinek
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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together. Career Success Economics Personal Development Personal Success
Episodes
  • Revisited: Trevor Noah Makes My Brain Hurt
    Jan 20 2026

    Hello from Team Simon! We’ll be back next week—January 27, 2026—with brand-new episodes of A Bit of Optimism. We’re excited to bring you new guests, conversations, and opportunities to learn.

    Until then, we’re diving back into the archives to revisit one of our favorite episodes from 2024, when comedian Trevor Noah joined the show… to get as serious as possible.

    Most Americans know Trevor as the former host of The Daily Show, a bestselling author, and a stand-up comedian. But his brand of humor isn’t just a barrel of laughs— it’s raw, witty, thought-provoking, and often makes you see the world in a whole new way.

    In this conversation, Simon and Trevor ditched the small talk (mostly) and went deep into the paradox of choice, the public's response to the murder of United HealthCare's CEO, and why the human experience might be defined by constraint.

    It will make you chuckle, think, and probably question everything all at once.

    This… is A Bit of Optimism.

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    For more on Trevor and his work, check out: https://www.trevornoah.com/

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    56 mins
  • Revisited: Kids (And Employees) Know More Than You Think with Dr. Becky Kennedy
    Jan 13 2026

    Team Simon here! We’re revisiting some of our favorite episodes from 2025. But we'll be back in just two weeks with brand-new episodes of A Bit of Optimism on January 27, 2026. We think you’re going to love them!

    Today, we’re going back to January of last year when Dr. Becky Kennedy joined us to discuss the hardest job in the world—parenting. It turns out, it’s also one of the best training grounds for leadership.

    Dr. Becky Kennedy, aka the “Millennial Parent Whisperer,” became an essential voice for caretakers by offering practical, actionable parenting advice that resonated with millions during the pandemic. As a clinical psychologist and founder of Good Inside, she’s now helping parents build sturdy leadership skills that not only transform their homes but also their work lives.

    In this conversation, Dr. Becky shares how understanding boundaries, emotional triggers, and big feelings can help us become more effective leaders. Whether you’re a parent or a manager (or both!), her insights will help you lead with more intention, connection, and confidence.

    This… is A Bit of Optimism.

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    Check out Dr. Becky’s work: https://www.goodinside.com/

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    44 mins
  • Revisited: The First Steps To Reducing Your Anxiety with Author Mel Robbins
    Jan 6 2026

    Happy New Year from Team Simon! We’re so excited to bring you more new episodes of A Bit of Optimism when we return on January 27, 2026. With your support, we’ll make 2026 an incredible year together. In the meantime, we’re revisiting some of our favorite episodes from last year.

    We kicked off 2025 with a guest most podcast enthusiasts probably have heard of—Mel Robbins. This insightful conversation answers an important question: how do we push through the days where life can feel overwhelming? Especially when we're too drained to even get out of bed.

    For Mel Robbins, facing this very question turned her life around. Struggling with $800,000 in debt and at rock bottom, she became obsessed with finding practical ways to regain control. Fast forward to today, and Mel is a bestselling author and podcast host who has helped millions transform their lives. In her latest book, The Let Them Theory, she reveals how shedding the weight of others' expectations can help us live more authentically.

    Simon sat down with Mel to dive into how we can take action when we're emotionally spent, why our need for control ties us to other people's opinions, and how giving others the freedom to be themselves allows us to align with our true values.

    This… is A Bit of Optimism.

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    For more on Mel and her work, check out: https://www.melrobbins.com/podcast

    and her book: https://www.melrobbins.com/letthemtheory

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    57 mins
All stars
Most relevant
I wasn’t aware of Sara Kuburic before this podcast but am so glad I listened. My children are millennials and so much of what Sara says resonates with my understanding of their struggles. Very helpful to me to increase my awareness of what questions and tools can help. Thanks !

Insights to millennials

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I was actively listening for the entire thing. It was captivating. A story filled with lessons and learning.

Your worth it...

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I was having a bit of a slump at work where I wasn’t happy coming into work. I started seeing videos of Simon discussing a plethora of topics. normally I don’t buy in, but something about his approach pierced through and struck home for me. Since listening to the podcast and buying his books, I’ve rediscovered Why I like going to work. Supporting my Team as their manager and helping them grow to achieve what they aspire to. While I don’t think he’ll see it, thank you Simon!

Simon’s optimism is contagious

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I really LoveSimon as I listen to him in Ted and His Podcast is Amazing. I truly love his work is brilliant! Thank You !

Great Interesting Podcast .Brilliant!

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I very much enjoy Simon and his guests. He has a wide array of topics to discuss and I appreciate his mindfulness while interviewing. I especially loved the episode with the TSA lady and the guy who did the voice of Goofy! So much fun!

Insightful!

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