#71 Swipe Right for Science | The Impact of Health Apps, Doomscrolling, and Boredom

In this episode of COSYscience, we explore the psychological effects of our digital habits. Learn how health apps are improving lives, the dangers of doomscrolling, and why online videos might make boredom worse over time. Dive into the science behind your daily digital decisions and discover how to strike a balance in the tech-filled world. A1. The Impact of Health Apps (https://www.unisa.edu.au/media-centre/Releases/2024/swipe-up-health-apps-deliver-real-results-en-masse/) A2. The Doomscrolling Phenomenon (https://uwaterloo.ca/news/media/doom-scrolling-mindfulness) A3. Online Videos and Boredom (https://www.apa.org/news/press/releases/2024/08/online-videos-boredom) #COSYscience #COSYнаука #ТакаяНаука #News #Science #Innovation #Education #Psychology #DigitalWellness #HealthApps #Doomscrolling #BoredomScience #Mindfulness