7 Good Minutes By cover art

7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Episodes
  • 7 Good Minutes: Extra - Music is...

    7 Good Minutes: Extra - Music is...
    Apr 28 2024
    In this episode of 7 Good Minutes: Extra, we delve into the transformative power of music with the quote, "Music is the medicine of the mind."

    Join us as we explore how melodies and rhythms can heal, inspire, and bring joy to our lives, uncovering the science and soul behind music's universal appeal.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    2 mins
  • Mindfulness and Music: Tuning Into the Moment

    Mindfulness and Music: Tuning Into the Moment
    Apr 28 2024
    In today’s episode of 7 Good Minutes, we immerse ourselves in the harmonious blend of "Mindfulness and Music: Tuning Into the Moment."

    Explore the profound connection between music and mindful awareness, discovering how melodies and rhythms can enhance your presence and focus.

    Join us as we delve into the therapeutic power of music, learning how it can anchor us in the now, evoke deep emotions, and transport us to a state of heightened consciousness.

    Discover how to integrate music into your mindfulness practice, turning listening into an act of meditation that enriches your sensory experience and nurtures your soul.

    Enjoy this melodious journey into mindfulness, and learn how to tune into the moment with the universal language of music.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    3 mins
  • 7 Good Minutes: Extra - Find gratitude in the little things and...

    7 Good Minutes: Extra - Find gratitude in the little things and...
    Apr 27 2024
    In this episode of 7 Good Minutes: Extra, we delve into the essence of the quote, "Find gratitude in the little things and your well will never run dry," exploring how small, everyday appreciations can lead to a fulfilling and abundant life.

    Join us as we uncover the power of gratitude and its impact on our daily happiness.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
    Show more Show less
    2 mins
Psychology Hygiene & Healthy Living Personal Success
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Profile Image for C.Rivera

definitely the best way to quickstart your morning

This podcast isn't just 7 minutes its a key part of everyday morning habit and a the best way to learn something new to be applied daily.
Thanks Clyde, keep it like that!!

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