2Principals Podcast Podcast Por Kevin Jost & Jason Paurus arte de portada

2Principals Podcast

2Principals Podcast

De: Kevin Jost & Jason Paurus
Escúchala gratis

Are you tired of feeling stressed out and overwhelmed? Do you struggle to find balance between your work life and personal life? If so, you’re not alone. Many people, especially those in leadership positions, find it difficult to maintain their overall health and well-being.

That’s where the 2Principals Podcast comes in. Hosted by Kevin and Jason, two experienced leaders in education who are dedicated to helping everyday leaders learn practical ways to live a more balanced and fulfilled life.

With each episode, we tackle a wide variety of conversations related to leadership, mental & physical health, stress management and work-life balance.

Regardless of where you are on your journey, the 2Principals Podcast has something to offer.

Check us out at 2principals.com for additional information.

Please email us at 2principalspodcast@gmail.com for all questions and or comments.

Episodes drop every Wednesday.

We’re incredibly grateful for our valued partner, Healthwise Behavioral Health & Wellness, a leading provider of mental health services, resources, therapy, and more. Their approach empowers individuals to thrive by addressing holistic well-being. Healthwise is grounded in a philosophy that considers the whole-person. Their comprehensive services are rooted in evidence-based science that suggests an important inter-connectedness of the mind, body, and experience. Visit behavioralhealthmn.com to learn more.

All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.Copyright 2023 All rights reserved.
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 2P162: Forward Together: A Deep Dive with George Couros
    Jan 14 2026

    In this episode, join hosts Jason and Kevin as they engage in an enlightening conversation with George Couros, educator, speaker, and author of the new book 'Forward Together: Moving Schools From Conflict to Community in Contentious Times.' They discuss the challenges of balancing work and personal life, especially for those in leadership roles. George shares his journey of rebranding, collaborating on the new logo, and revamping the website to better align with their mission. They delve into the importance of humility, vulnerability, and resilience in leadership, along with strategies for building community and fostering trust within school environments. George provides insights on the significance of addressing disagreements proactively and shares emotional stories that highlight the power of unity in educational settings. Get ready to be inspired and motivated to lead with energy, clarity, and purpose.

    00:00 Introduction: Finding Balance in Life and Leadership

    00:28 Casual Conversation and Production Meeting Insights

    01:01 Rebranding Journey: New Logo and Website

    04:02 Weekly Motivational Message and Guest Introduction

    05:57 Guest Interview: George Curous on Leadership and Education

    09:59 The Importance of Family and Personal Growth

    14:06 Discussing the New Book: Forward Together

    18:46 Practical Advice for Principals: Embracing Challenges

    26:10 Turning Adversaries into Advocates

    28:09 Embracing Discomfort for Growth

    30:14 The Power of Vulnerability

    30:56 Anecdotes from 'Forward Together'

    36:12 The Van Halen M&M Story

    41:34 The Hesitant Ski Jumper

    44:19 The Whitney Houston Challenge

    48:09 Final Thoughts and Reflections

    ----more----

    A huge shoutout to our amazing partner, Healthwise Behavioral Health & Wellness, for championing mental health services, resources, therapy sessions, and holistic support that truly makes a difference. At Healthwise, they embrace a whole-person philosophy, delivering services backed by evidence-based science highlighting the vital links between mind, body, and life experiences.Click here to find out more about Healthwise Behavioral Health and Wellness.----more----

    Don't forget to check out our 2P Merch Store!

    Also, check out the Frequency Bracelets by visiting Hallie Kat Designs on FaceBook.

    ----more----

    Where you can find us:

    • 2principals.com
    • X
    • Facebook
    • Instagram

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

    Más Menos
    54 m
  • 2P161: Unleash Your Leadership Energy: Habits for Balance and Vitality
    Jan 7 2026

    In this episode, we discuss how to live and lead with energy, clarity, and purpose. Hosts Jason and Kevin explore new habits and routines like intermittent fasting, tailored workout schedules, and quality sleep to maintain vitality. They highlight the significance of the 285 Hz frequency for boosting energy fields and provide expert-backed strategies for sustaining high performance without burnout. Tune in for motivational insights on adopting habits that recharge you holistically, ensuring you stay unstoppable in both your professional and personal life.

    00:00 Introduction: Finding Balance in Life and Leadership

    00:27 Casual Chat and Production Updates

    01:18 New Year, New Habits

    06:34 Weekly Pep Talk: Energy is Your Leadership Currency

    12:41 Health and Wellness Tips for Sustaining Energy

    18:48 Mental Health and Professional Therapy Advice

    23:20 References and Resources for Leaders

    25:58 Key Takeaways and Closing Remarks

    ----more----

    A huge shoutout to our amazing partner, Healthwise Behavioral Health & Wellness, for championing mental health services, resources, therapy sessions, and holistic support that truly makes a difference. At Healthwise, they embrace a whole-person philosophy, delivering services backed by evidence-based science highlighting the vital links between mind, body, and life experiences.Click here to find out more about Healthwise Behavioral Health and Wellness.----more----

    Don't forget to check out our 2P Merch Store!

    Also, check out the Frequency Bracelets by visiting Hallie Kat Designs on FaceBook.

    ----more----

    Where you can find us:

    • 2principals.com
    • X
    • Facebook
    • Instagram

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

    Más Menos
    29 m
  • 2P160: Redefining Resilience
    Dec 31 2025

    In this episode, we talk about the importance of self-awareness, building a support network, and incorporating physical habits like exercise, sleep, and nutrition to build resilience. The episode also covers the significance of mindset in viewing challenges as opportunities for growth. Additionally, they emphasize the use of 396 Hz frequency for sound healing to help reduce stress and improve emotional resilience. Featuring insights from leadership psychology and practical resources, this episode equips leaders with strategies to navigate setbacks effectively and thrive in high-stress environments.

    00:00 Introduction: Finding Balance in Leadership

    00:29 Casual Conversation: Reflecting on the Past Year

    03:28 Weekly Pep Talk: Embracing Resilience

    05:51 Deep Dive: Redefining Resilience

    14:21 Practical Tips: Building Emotional Fortitude

    22:01 Expert Insights: Therapy and Resilience

    25:46 Resources and Recommendations

    29:54 Conclusion: Embrace Your Inner Strength

    ----more----

    A huge shoutout to our amazing partner, Healthwise Behavioral Health & Wellness, for championing mental health services, resources, therapy sessions, and holistic support that truly makes a difference. At Healthwise, they embrace a whole-person philosophy, delivering services backed by evidence-based science highlighting the vital links between mind, body, and life experiences.Click here to find out more about Healthwise Behavioral Health and Wellness.----more----

    Don't forget to check out our 2P Merch Store!

    Also, check out the Frequency Bracelets by visiting Hallie Kat Designs on FaceBook.

    ----more----

    Where you can find us:

    • 2principals.com
    • X
    • Facebook
    • Instagram

    ----more----

    Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

    All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.

    Más Menos
    30 m
Todavía no hay opiniones