214. How to Stop Resisting Change

Send us a text message if you have a question you want answered on the podcast.

We all say we want growth, peace, and progress. But when change shows up? We dig in our heels. In this episode, I’ll share 3 powerful ways to stop resisting change and instead find peace, clarity, and even joy.

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For more information on this episode and other mental health resources, head to the link below!

Show notes: https://www.nikiolsencoaching.com/blog/214

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🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
🛒 My Shop: www.nikiolsencoaching.com/store
📲 Follow on social media for more support and resources: @NikiOlsenCoaching

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